Itsthestart

Start Weight:(23 Jul 14) 140.0 lb
Current Weight:(23 Jul 14) 140.0 lb
Goal Weight:138.0 lb
following: Itsthestart's own diet
performance: losing 0.7 lb a week

Hey, I'm currently on a special diet with 5 rules in order to loose weight and gain muscle. I've cut out wheat, diary, sugar and alcohol as well as certain carbs and no carbs past 6pm. Follow me along and help me out:)

FatSecret member since: 14 Jul 14

Itsthestart's Weight History


Itsthestart's Buddies

Ade1973
last weighin: gaining 0.6 lb a week Up
 
Casamielle
last weighin: gaining 0.1 lb a week Up
ChrisComedy
last weighin: gaining 2.8 lb a week Up
 
Sweetheart1222
last weighin: losing 11.2 lb a week Down



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Itsthestart's journal

19 July 2014

It's going down! :D :D feeling good:)
on diet Itsthestart's own diet  losing 1.3 lb a week

Itsthestart's Recent Activity

Itsthestart's Own Activity

No recent activity.

Itsthestart's Buddies

Ade1973 started a new group topic - Hi to all and Hows everyone doing on ADF.
Casamielle recorded a Weigh In at 131.0 lb.
Sweetheart1222 recorded a Weigh In at 240.4 lb.

Other Member Diet Recent Activity

NicGriffith updated their Food Diary.
damurray recorded a Weigh In at 223.0 lb.
DaleEGodfrey recorded a Weigh In at 200.5 lb.
kabrooks recorded a Weigh In at 175.0 lb.
Pitoflex recorded a Weigh In at 118.4 lb.
kasiaKa supported mysize10's Journal Entry.
sandrayork replied to noonw's post - Looking for a buddy..
skrael recorded a Weigh In at 107.6 lb.