Itsthestart

Start Weight:(23 Jul 14) 140.0 lb
Current Weight:(23 Jul 14) 140.0 lb
Goal Weight:138.0 lb
following: Itsthestart's own diet
performance: losing 0.7 lb a week

Hey, I'm currently on a special diet with 5 rules in order to loose weight and gain muscle. I've cut out wheat, diary, sugar and alcohol as well as certain carbs and no carbs past 6pm. Follow me along and help me out:)

FatSecret member since: 14 Jul 14

Itsthestart's Weight History


Itsthestart's Buddies

ChrisComedy
last weighin: losing 1.4 lb a week Down
 
Ade1973
not sharing weight
Casamielle
on diet Atkins
last weighin: losing 3.5 lb a week Down
 
Sweetheart1222
last weighin: losing 1.9 lb a week Down



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Itsthestart's journal

19 July 2014

It's going down! :D :D feeling good:)
on diet Itsthestart's own diet  losing 1.3 lb a week

Itsthestart's Recent Activity

Itsthestart's Own Activity

No recent activity.

Itsthestart's Buddies

ChrisComedy supported Deb_N's Journal Entry.

Other Member Diet Recent Activity

meonadiet updated their Exercise Diary.
cauliflowervegie recorded a Weigh In at 147.0 lb.
angela75 recorded a Weigh In at 152.6 lb.
Gigi39 commented on ctlss's Journal Entry.
pbplb submitted a diet Tip.
BrendansGrandmom supported RobynByrd1971's Journal Entry.
LSmithTN recorded a Journal Entry and a Weigh In at 166.0 lb.
Strong Irish Gal supported Hermiones Mom's Journal Entry.