Itsthestart

Start Weight:(23 Jul 14) 140.0 lb
Current Weight:(23 Jul 14) 140.0 lb
Goal Weight:138.0 lb
following: Itsthestart's own diet
performance: losing 0.7 lb a week

Hey, I'm currently on a special diet with 5 rules in order to loose weight and gain muscle. I've cut out wheat, diary, sugar and alcohol as well as certain carbs and no carbs past 6pm. Follow me along and help me out:)

FatSecret member since: 14 Jul 14

Itsthestart's Weight History


Itsthestart's Buddies

Casamielle
last weighin: losing 3.0 lb a week Down
 
ChrisComedy
last weighin: gaining 2.8 lb a week Up
Ade1973
not sharing weight
 
Sweetheart1222
last weighin: gaining 1.8 lb a week Up



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Itsthestart's journal

19 July 2014

It's going down! :D :D feeling good:)
on diet Itsthestart's own diet  losing 1.3 lb a week

Itsthestart's Recent Activity

Itsthestart's Own Activity

No recent activity.

Itsthestart's Buddies

Casamielle recorded a Weigh In at 130.0 lb.
Sweetheart1222 recorded a Weigh In at 239.8 lb.
ChrisComedy recorded a Journal Entry.

Other Member Diet Recent Activity

susan4animals recorded a Journal Entry and a Weigh In at 124.0 lb.
NatashaChiara supported demetra bengle's Weigh In.
15percentoff recorded a Weigh In at 186.6 lb.
prisje1202 recorded a Weigh In at 197.3 lb.
mr wmcbeath recorded a Weigh In at 218.3 lb.
CharStol recorded a Weigh In at 231.3 lb.
Bossie Liezel recorded a Weigh In at 206.6 lb.
livia89 commented on Jvjonathan's Journal Entry.