Itsthestart

Start Weight:(23 Jul 14) 140.0 lb
Current Weight:(23 Jul 14) 140.0 lb
Goal Weight:138.0 lb
following: Itsthestart's own diet
performance: losing 0.7 lb a week

Hey, I'm currently on a special diet with 5 rules in order to loose weight and gain muscle. I've cut out wheat, diary, sugar and alcohol as well as certain carbs and no carbs past 6pm. Follow me along and help me out:)

FatSecret member since: 14 Jul 14

Itsthestart's Weight History


Itsthestart's Buddies

Online now Ade1973
last weighin: losing 1.0 lb a week Down
 
Casamielle
last weighin: losing 0.3 lb a week Down
Sweetheart1222
last weighin: gaining 2.1 lb a week Up
 
ChrisComedy
last weighin: gaining 2.8 lb a week Up



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Itsthestart's journal

19 July 2014

It's going down! :D :D feeling good:)
on diet Itsthestart's own diet  losing 1.3 lb a week

Itsthestart's Recent Activity

Itsthestart's Own Activity

No recent activity.

Itsthestart's Buddies

Ade1973 commented on jontyboy's Journal Entry.

Other Member Diet Recent Activity

zapart and Transformation Butterfly are now buddies.
Transformation Butterfly commented on lettygaylor's Journal Entry.
Glaun updated their Exercise Diary.
Arrevanthas and Transformation Butterfly are now buddies.
procda52 recorded a Weigh In at 272.8 lb.
HCB supported Transformation Butterfly's Journal Entry.
wakamiya commented on jrebsX's Weigh In.
wholefoodnut commented on Scout1idf's Journal Entry.