Itsthestart

Start Weight:(23 Jul 14) 140.0 lb
Current Weight:(23 Jul 14) 140.0 lb
Goal Weight:138.0 lb
following: Itsthestart's own diet
performance: losing 0.7 lb a week

Hey, I'm currently on a special diet with 5 rules in order to loose weight and gain muscle. I've cut out wheat, diary, sugar and alcohol as well as certain carbs and no carbs past 6pm. Follow me along and help me out:)

FatSecret member since: 14 Jul 14

Itsthestart's Weight History


Itsthestart's Buddies

Sweetheart1222
last weighin: losing 1.0 lb a week Down
 
Casamielle
on diet Atkins
last weighin: losing 0.6 lb a week Down
ChrisComedy
last weighin: gaining 2.8 lb a week Up
 
activatedsloth
last weighin: steady Steady
Itsthestart has 4 buddies



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Itsthestart's journal

19 July 2014

It's going down! :D :D feeling good:)
on diet Itsthestart's own diet  losing 1.3 lb a week

Itsthestart's Recent Activity

Itsthestart's Own Activity

No recent activity.

Itsthestart's Buddies

Sweetheart1222 recorded a Weigh In at 240.2 lb.

Other Member Diet Recent Activity

Laurana_v updated their Food Diary.
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Maine coon commented on RkTkFx's Journal Entry.
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bobbyh712 recorded a Weigh In at 187.0 lb.
warrenwinter commented on their Journal Entry.
dnmcpaul recorded a Weigh In at 199.0 lb.