Itsthestart

Start Weight:(23 Jul 14) 140.0 lb
Current Weight:(23 Jul 14) 140.0 lb
Goal Weight:138.0 lb
following: Itsthestart's own diet
performance: losing 0.7 lb a week

Hey, I'm currently on a special diet with 5 rules in order to loose weight and gain muscle. I've cut out wheat, diary, sugar and alcohol as well as certain carbs and no carbs past 6pm. Follow me along and help me out:)

FatSecret member since: 14 Jul 14

Itsthestart's Weight History


Itsthestart's Buddies

Online now Ade1973
last weighin: losing 2.0 lb a week Down
 
Casamielle
last weighin: gaining 0.1 lb a week Up
Sweetheart1222
last weighin: gaining 2.3 lb a week Up
 
ChrisComedy
last weighin: gaining 2.8 lb a week Up



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Itsthestart's journal

19 July 2014

It's going down! :D :D feeling good:)
on diet Itsthestart's own diet  losing 1.3 lb a week

Itsthestart's Recent Activity

Itsthestart's Own Activity

No recent activity.

Itsthestart's Buddies

Ade1973 and Lucy_Maria UK are now buddies.

Other Member Diet Recent Activity

slovato recorded a Journal Entry.
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jschall_afs1 recorded a Weigh In at 349.2 lb.
teskandar updated their Exercise Diary.