Start Weight:(23 Jul 14) 140.0 lb
Current Weight:(23 Jul 14) 140.0 lb
Goal Weight:138.0 lb
following: Itsthestart's own diet
performance: losing 0.7 lb a week

Hey, I'm currently on a special diet with 5 rules in order to loose weight and gain muscle. I've cut out wheat, diary, sugar and alcohol as well as certain carbs and no carbs past 6pm. Follow me along and help me out:)

FatSecret member since: 14 Jul 14

Itsthestart's Weight History

Itsthestart's Buddies

last weighin: steady Steady
last weighin: gaining 2.8 lb a week Up
last weighin: losing 1.3 lb a week Down
last weighin: steady Steady
Itsthestart has 4 buddies

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Itsthestart's journal

19 July 2014

It's going down! :D :D feeling good:)
on diet Itsthestart's own diet  losing 1.3 lb a week

Itsthestart's Recent Activity

Itsthestart's Own Activity

No recent activity.

Itsthestart's Buddies

Casamielle recorded a Weigh In at 132.0 lb.

Other Member Diet Recent Activity

kclab supported sbfavors's Weigh In.
William Shirley recorded a Weigh In at 195.0 lb.
apachecody recorded a Weigh In at 162.0 lb.
HARLEYNICE3 recorded a Journal Entry and a Weigh In at 214.0 lb.
Patricia.K. recorded a Weigh In at 138.2 lb.
IssydoraK updated their Food Diary.
Mbesner recorded a Weigh In at 250.0 lb.
LilyOf recorded a Weigh In at 112.4 lb.