Itsthestart

Start Weight:(23 Jul 14) 140.0 lb
Current Weight:(23 Jul 14) 140.0 lb
Goal Weight:138.0 lb
following: Itsthestart's own diet
performance: losing 0.7 lb a week

Hey, I'm currently on a special diet with 5 rules in order to loose weight and gain muscle. I've cut out wheat, diary, sugar and alcohol as well as certain carbs and no carbs past 6pm. Follow me along and help me out:)

FatSecret member since: 14 Jul 14

Itsthestart's Weight History


Itsthestart's Buddies

ChrisComedy
last weighin: losing 1.1 lb a week Down
 
Casamielle
last weighin: gaining 1.0 lb a week Up
Ade1973
not sharing weight
 
Sweetheart1222
last weighin: gaining 1.0 lb a week Up



Other Related Links

Members


Itsthestart's journal

19 July 2014

It's going down! :D :D feeling good:)
on diet Itsthestart's own diet  losing 1.3 lb a week

Itsthestart's Recent Activity

Itsthestart's Own Activity

No recent activity.

Itsthestart's Buddies

ChrisComedy supported FullaBella's Journal Entry.

Other Member Diet Recent Activity

lelee200 recorded a Weigh In at 169.0 lb.
mylabamber supported KITTY KS's Journal Entry.
msbuggirl commented on zavala68's Journal Entry.
ieGod updated their Food Diary.
koreymasters updated their Exercise Diary.
gorkyluver recorded a Weigh In at 142.5 lb.
DanzigRules replied to SexyFront2Back's post - Kettle bells! .
cboy4life recorded a Weigh In at 186.0 lb.