Itsthestart

Start Weight:(23 Jul 14) 140.0 lb
Current Weight:(23 Jul 14) 140.0 lb
Goal Weight:138.0 lb
following: Itsthestart's own diet
performance: losing 0.7 lb a week

Hey, I'm currently on a special diet with 5 rules in order to loose weight and gain muscle. I've cut out wheat, diary, sugar and alcohol as well as certain carbs and no carbs past 6pm. Follow me along and help me out:)

FatSecret member since: 14 Jul 14

Itsthestart's Weight History


Itsthestart's Buddies

Online now ChrisComedy
last weighin: losing 2.4 lb a week Down
 
Casamielle
last weighin: losing 0.7 lb a week Down
Ade1973
not sharing weight
 
Sweetheart1222
last weighin: gaining 1.1 lb a week Up



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Itsthestart's journal

19 July 2014

It's going down! :D :D feeling good:)
on diet Itsthestart's own diet  losing 1.3 lb a week

Itsthestart's Recent Activity

Itsthestart's Own Activity

No recent activity.

Itsthestart's Buddies

ChrisComedy supported oofster's Journal Entry.
Casamielle supported kaysilke's Journal Entry.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
Sugarhiccup updated their Food Diary.
Claudinha25 updated their Food Diary.
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msbuggirl supported Trav2003's Journal Entry.
GirevikGreaves updated their Food Diary.
Jones Jennifer supported arifjabbar's Weigh In.
Justdoingtheunstuck supported SPP79's Weigh In.