Start Weight:(23 Jul 14) 140.0 lb
Current Weight:(23 Jul 14) 140.0 lb
Goal Weight:138.0 lb
following: Itsthestart's own diet
performance: losing 0.7 lb a week

Hey, I'm currently on a special diet with 5 rules in order to loose weight and gain muscle. I've cut out wheat, diary, sugar and alcohol as well as certain carbs and no carbs past 6pm. Follow me along and help me out:)

FatSecret member since: 14 Jul 14

Itsthestart's Weight History

Itsthestart's Buddies

last weighin: gaining 3.9 lb a week Up
last weighin: gaining 2.8 lb a week Up
last weighin: gaining 0.7 lb a week Up
last weighin: steady Steady
Itsthestart has 4 buddies

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Itsthestart's journal

19 July 2014

It's going down! :D :D feeling good:)
on diet Itsthestart's own diet  losing 1.3 lb a week

Itsthestart's Recent Activity

Itsthestart's Own Activity

No recent activity.

Itsthestart's Buddies

Casamielle commented on their Weigh In.
Sweetheart1222 recorded a Weigh In at 242.6 lb.

Other Member Diet Recent Activity

Saofi recorded a Weigh In at 155.0 lb.
Julesy702 supported Jules_AW's Journal Entry.
Ronda minnis recorded a Journal Entry and a Weigh In at 197.4 lb.
Kevinlyfellow updated their Food Diary.
Sherota recorded a Weigh In at 167.6 lb.
dpennel updated their Exercise Diary.
sheehans84 recorded a Weigh In at 181.0 lb.
avlkat recorded a Weigh In at 155.0 lb.