Itsthestart

Start Weight:(23 Jul 14) 140.0 lb
Current Weight:(23 Jul 14) 140.0 lb
Goal Weight:138.0 lb
following: Itsthestart's own diet
performance: losing 0.7 lb a week

Hey, I'm currently on a special diet with 5 rules in order to loose weight and gain muscle. I've cut out wheat, diary, sugar and alcohol as well as certain carbs and no carbs past 6pm. Follow me along and help me out:)

FatSecret member since: 14 Jul 14

Itsthestart's Weight History


Itsthestart's Buddies

Casamielle
on diet Atkins
last weighin: losing 2.1 lb a week Down
 
Sweetheart1222
last weighin: gaining 1.0 lb a week Up
ChrisComedy
last weighin: gaining 2.8 lb a week Up
 
activatedsloth
last weighin: steady Steady
Itsthestart has 4 buddies



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Itsthestart's journal

19 July 2014

It's going down! :D :D feeling good:)
on diet Itsthestart's own diet  losing 1.3 lb a week

Itsthestart's Recent Activity

Itsthestart's Own Activity

No recent activity.

Itsthestart's Buddies

Casamielle and rontravis are now buddies.

Other Member Diet Recent Activity

anne m kane recorded a Weigh In at 238.0 lb.
kbrammer updated their Food Diary.
kasha1212 updated their Exercise Diary.
thingonetwo supported SjF60's Journal Entry.
LadyinDenim supported PhillySue's Weigh In.
jimmiepop commented on debrafrederick's Journal Entry.
jorge loco supported chesgreen's Journal Entry.
carol fiumara recorded a Weigh In at 235.0 lb.