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Weight History
showing entries 11 to 15 of 30
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21 May 2009
Weigh-in:
263.0 lb
lost so far:
3.0 lb
still to go:
63.0 lb
Diet followed reasonably well
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losing 0.7 lb a week
20 May 2009
Been away for a couple days, my sister was in a car accident. She was not hurt too bad, Thank GOD.
I am sticking with induction a little longer, I have melded the SBD and Atkins induction. I bought a can of nuts. Needless to say, I wont be eating nuts again for a long time.
The can is GONE!!! Ridiculous.
I am a bit disappointed in me.
Back on the horse, will get my 30 mins of cardio in today to try to burn some nuts off my butt and push for a loss this week.
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17 May 2009
263.4, I will take it. Both South Beach and Atkins boast a 8-13 lb weight loss during induction. I lost 9.6lbs in 14 days, not too shabby. Glory to GOD!!
I ate salad everyday for lunch last week. I bought the ingredients so that I can make them myself, and be sure of the caloric, fat, and carbohydrate intake. I am feeling fantastic, my allergy headaches have subsided, my fatigue has diminished and my sore shins are sore no more. ( sound like I am selling something, LOL!!!) I am getting in the gym this week and beginning my search for a new job. Pray for me.
Weigh-in:
263.4 lb
lost so far:
2.6 lb
still to go:
63.4 lb
Diet followed 100%
(3 comments)
losing 3.0 lb a week
12 May 2009
Day 9 and I am still going strong. Carb cravings are gone, BUT I am more sensitive to the smells. I have smelled pizza baking, fries and iced tea (dont ask, its my favorite drink) in the last 24 hours. I dont physically want them but my mind is messing with me.
(2 comments)
11 May 2009
Day 8 and I am jazzed!!!!
My cousin gave her life over to the Lord yesterday in church and I lost 7 pounds.
Tell me God isnt good. I am truly blessed, he is continuing to strengthen and excite me. Life is good ladies and gentleman.
(3 comments)
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