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Island Dreams

Start Weight:	(21 Apr 10) 168.0 lb
Current Weight:	(25 Apr 13) 137.8 lb
Goal Weight:	130.0 lb

following: Island Dreams's own diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Apr 10

Island Dreams's Weight History

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Island Dreams's buddies

	lturley on diet lturley's own diet
	not sharing weight

	illiniband on diet illiniband's own diet
	last weighin: losing 2.3 lb a week

Island Dreams has 2 buddies

Island Dreams's cookbook

cals: 149kcal | fat: 4.04g | carbs: 20.90g | prot: 7.05g

Tuna Rice Balls

Homemade rice balls that your tummy will love.

cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g

Mexican Cucumbers

A really delicious way to eat cucumbers.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.

cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g

Garlic Hummus II

A delicious high fiber and high protein spread that you can have with vegetables and a lot more.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

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Island Dreams's journal

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01 November 2010

Forgot to weigh in last week but made 136 last week too...can I go any lower?

on diet Island Dreams's own diet steady weight

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15 October 2010

official doctor weigh-in..middle of the day with clothes on

on diet Island Dreams's own diet gaining 0.6 lb a week

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Island Dreams's Recent Food & Exercise

	1 cup Red Tomatoes (Canned)
	1 serving Luna Bar - Chocolate Peppermint Stick
	1 1/2 cups , cooked Penne
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)
	Desk Work

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Island Dreams's Recent Activity

Island Dreams's own activity

	recorded a weigh in at 137.8 lb.
	recorded a weigh in at 138.0 lb.
	recorded a weigh in at 139.8 lb.
	recorded a weigh in at 140.8 lb.

Island Dreams's Buddies

No recent activity.

Other Member Diet Recent Activity

	vidgro updated their Exercise Diary.
	moonlord78 recorded a journal and a weigh in at 231.5 lb.
	leboluvuno recorded a weigh in at 147.3 lb.
	JRMorin1 recorded a weigh in at 214.0 lb.
	maloni recorded a weigh in at 155.6 lb.
	pc-fella recorded a weigh in at 173.0 lb.
	prestond recorded a weigh in at 178.0 lb.
	duenngenug recorded a weigh in at 178.6 lb.