Island Dreams

Start Weight:(21 Apr 10) 168.0 lb
Current Weight:(16 Apr 14) 154.2 lb
Goal Weight:130.0 lb
following: Island Dreams's own diet
performance: losing 1.4 lb a week

FatSecret member since: 21 Apr 10

Island Dreams's Weight History


Island Dreams's Buddies

lturley
not sharing weight
 
illiniband
last weighin: losing 2.3 lb a week Down
Island Dreams has 2 buddies


Island Dreams's Cookbook

cals: 149kcal | fat: 4.04g | carbs: 20.90g | prot: 7.05g
Tuna Rice Balls
Homemade rice balls that your tummy will love.
cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g
Mexican Cucumbers
A really delicious way to eat cucumbers.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g
Garlic Hummus II
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members


Island Dreams's journal

01 November 2010

Forgot to weigh in last week but made 136 last week too...can I go any lower?
on diet Island Dreams's own diet  steady weight

15 October 2010

official doctor weigh-in..middle of the day with clothes on
on diet Island Dreams's own diet  gaining 0.6 lb a week

Island Dreams's Recent Food & Exercise

Island Dreams's Recent Activity

Island Dreams's Own Activity

Island Dreams recorded a Weigh In at 154.2 lb.
Island Dreams recorded a Weigh In at 155.4 lb.

Island Dreams's Buddies

No recent activity.

Other Member Diet Recent Activity

Pumba30 recorded a Weigh In at 175.7 lb.
Draglist supported Kate_welsh09's Journal Entry.
glattml recorded a Journal Entry and a Weigh In at 113.0 lb.
dkiley recorded a Journal Entry and a Weigh In at 216.6 lb.
charles_27 recorded a Journal Entry and a Weigh In at 265.0 lb.
got the munchies supported Kate_welsh09's Journal Entry.
Suzeque recorded a Weigh In at 149.0 lb.
rag55 recorded a Weigh In at 172.0 lb.