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Ishrakin
Ishrakin
Joined July 2010
Posts
20
Following
0
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Weight History
Start Weight
145.0 lb
Lost so far:
10.0 lb
Current Weight
135.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
0 lb
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Ishrakin's Weight History
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Ishrakin's Recent Food & Exercise
0.8 serving omelette
2.2 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. pancake
1 cup Milk (Nonfat)
Desk Work
Driving
Bicycling (slow) - 11/mph
view diet calendar
