Joined February 2012
Weight History

Start Weight
189.6 lb
Lost so far: 0 lb

Current Weight
189.6 lb
Performance: Steady

Goal Weight
143.3 lb
Still to go: 46.3 lb

Isfrost's Weight History


last weighin: losing 2.2 lb a week Down
last weighin: losing 8.8 lb a week Down

Other Related Links


Isfrost's journal

12 February 2012

Living on hotel, eating on a restaurant and going to spa, is not a god idea if you don't want to eat to much. Have eaten 150% both Saturday and Sunday, ...
on diet Isfrost's own diet  

10 February 2012

It's so hard to drink water when I'm not eating. To all my meals it not a problem but I can't really drink besides that. Fell on a sweet today but it was ...

Isfrost's Groups

Sveriges grupp
En grupp som i första hand är på svenska. Kanske hittar du en tränings kompis eller någon som håller på med samma sak som du.

Making Weightloss Fun
A fun group that brings people together.

Isfrost's Recent Activity

Isfrost's Own Activity

No recent activity.


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Other Member Diet Recent Activity

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Miraculum supported lphong's Weight Entry.
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