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Isapolegirl
Isapolegirl
Joined October 2014
Posts
13
Following
0
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0
Weight History
Start Weight
143.3 lb
Lost so far:
3.5 lb
Current Weight
146.8 lb
Performance:
gaining 1.0 lb a week
Goal Weight
127.9 lb
Still to go:
19.0 lb
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Isapolegirl's Weight History
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Isapolegirl's Recent Food & Exercise
0.3 cup cooked Quinoa (Cooked)
1 cup Cooked Vegetables (Fat Not Added in Cooking)
150 g Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Weight Training (moderate)
Running - 6/mph
Walking (moderate) - 3/mph
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