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27 March 2014

Weigh-in: 196.2 lb lost so far: 81.8 lb still to go: 26.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.4 lb a week

26 March 2014

Weigh-in: 196.2 lb lost so far: 81.8 lb still to go: 26.2 lb Diet followed reasonably well

24 March 2014

Weigh-in: 197.0 lb lost so far: 81.0 lb still to go: 27.0 lb Diet followed reasonably well

23 March 2014

Weigh-in: 197.0 lb lost so far: 81.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

22 March 2014

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LCHF: Low carb, High fat / Ketogenic Diet



Irishgirl57's weight history


Irishgirl57's Recent Activity

Irishgirl57's Own Activity

Irishgirl57 recorded a Weigh In at 196.2 lb.
Irishgirl57 recorded a Weigh In at 196.2 lb.
Irishgirl57 recorded a Weigh In at 197.0 lb.
Irishgirl57 supported JennBuck61's Journal Entry.

Irishgirl57's Buddies

Hoffner recorded a Weigh In at 132.5 lb.
cindy4414 updated their Food Diary.

Other Member Diet Recent Activity

Ruxxia recorded a Weigh In at 156.1 lb.
LoreJae commented on their Journal Entry.
Elisabeth Vania supported timconard's Journal Entry.
AegyoZilla commented on their Journal Entry.
katsulas updated their Exercise Diary.
ChrisTheCaper recorded a Weigh In at 256.0 lb.
wholefoodnut commented on euheide's Journal Entry.
ViaStrong recorded a Weigh In at 180.0 lb.