Irishfiddler87

Joined April 2010

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Following

Followers

Weight History

Start Weight

158.0 lb

Lost so far: 7.6 lb

Current Weight

165.6 lb
Performance: losing 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 25.6 lb

Irishfiddler87's Weight History

view Irishfiddler87's complete history

Irishfiddler87's Latest Member Challenges

101

Summer Weight Loss Challenge

status:	Completed
ended:	06 Sep 10
view progress

190

20 pounds off by June 1st!

status:	Completed
ended:	07 Jun 10
view progress

view all Irishfiddler87's challenges

Following

	Housefrau
	last weighin: steady

Irishfiddler87's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g

Low Fat Shrimp Etouffee

A low fat alternative to this popular dish.

cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g

Spanish Lentils and Mushrooms

Terrific vegetarian, vegan, and gluten-free dish.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g

Butter Chicken

A low fat twist on butter chicken.

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g

Banana Zucchini Carrot Bread

Classic banana bread (or muffins) with a twist.

view complete cookbook

Irishfiddler87's Recent Food & Exercise

	30 almonds
	1 cup chopped carrots
	4 oz boneless salmon
	Exercise machine (moderate)
	Running (jogging) - 5/mph
	Weight Training (moderate)

view diet calendar

Irishfiddler87's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

view all Irishfiddler87's groups

Irishfiddler87's Weight History

Irishfiddler87's Latest Member Challenges

Following

Irishfiddler87's Cookbook

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Irishfiddler87's Recent Food & Exercise

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