Irisha22

Start Weight:(04 Sep 12) 244.0 lb
Current Weight:(17 Aug 14) 251.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 03 Sep 12

Irisha22's Weight History


Irisha22's Latest Member Challenges

50
  Hour work out challenge
status: Completed
ended: 13 Jan 14
view progress
 
  
29
  7 Days Sugar / Sweetener Free
status: Completed
ended: 18 Nov 13
view progress
 


Irisha22's Buddies

butterfliesrfree
buddies only
 
GigiP
on diet Atkins
last weighin: losing 0.1 lb a week Down
Irisha22 has 2 buddies


Irisha22's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 133kcal | fat: 12.61g | carbs: 8.26g | prot: 2.87g
Nut Meal Brownies
A rich brownie recipe that is low carb, high fiber and kid tested.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

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Members

Atkins


Irisha22's Recent Food & Exercise

Irisha22's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Irisha22's Recent Activity

Irisha22's Own Activity

No recent activity.

Irisha22's Buddies

butterfliesrfree recorded a Weigh In at 174.5 lb.

Atkins Recent Activity

cm756 recorded a Weigh In at 228.0 lb.
unbridled recorded a Weigh In at 226.0 lb.
cutetony updated their Exercise Diary.
Kat1953 recorded a Weigh In at 238.0 lb.
fatpolice recorded a Weigh In at 231.9 lb.
MMDuff10 recorded a Weigh In at 133.6 lb.
frenchie57 supported punkie1959's Journal Entry.
gramnbear recorded a Weigh In at 143.2 lb.