IrishEMR

Start Weight:(31 Mar 08) 180.0 lb
Current Weight:(01 May 13) 148.6 lb
Goal Weight:150.0 lb
following: Fat Smash Diet
performance: losing 1.3 lb a week

FatSecret member since: 13 Mar 08

IrishEMR's Weight History



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Fat Smash Diet


IrishEMR's Recent Activity

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.