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Ira500

Start Weight:(27 Aug 13) 184.0 lb
Current Weight:(02 Sep 14) 195.0 lb
Goal Weight:178.0 lb
following: The Fish Taco Diet
performance: gaining 0.1 lb a week
FatSecret member since: 22 Jun 10

Ira500's Weight History

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Ira500's Buddies

mayormullet
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Ira500 has 1 buddy



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The Fish Taco Diet

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Ira500's Recent Food & Exercise

  1 medium Peach
  1 almond Chocolate Covered Almonds
  1 medium Peaches
  Weight Training (moderate)
  Exercise machine (moderate)
  Walking (moderate) - 3/mph
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Ira500's Recent Activity

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Other Member Diet Recent Activity

Hipaagrammy supported nimra_1234's Weigh In.
HCB supported a6s's Journal Entry.
Sheelagh updated their Food Diary.
derek3073 updated their Food Diary.
IssTeeBoo recorded a Weigh In at 180.8 lb.
Kiwinana supported Synda101's Journal Entry.
mimi2525 recorded a Weigh In at 122.4 lb.
JuleAT updated their Exercise Diary.
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