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Ira500
Ira500
Joined June 2010
Posts
64
Following
1
Followers
1
Weight History
Start Weight
184.0 lb
Lost so far:
6.0 lb
Current Weight
190.0 lb
Performance:
Steady
Goal Weight
182.0 lb
Still to go:
8.0 lb
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Ira500's Weight History
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mayormullet
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Ira500's Recent Food & Exercise
1 Chocolate Covered Almonds
1
medium
Peach
1
medium
Peaches
Weight Training (moderate)
Exercise machine (moderate)
Walking (moderate) - 3/mph
view diet calendar
