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Ira500

Start Weight:(27 Aug 13) 184.0 lb
Current Weight:(14 Jul 14) 194.0 lb
Goal Weight:178.0 lb
following: The Fish Taco Diet
performance: gaining 0.3 lb a week
FatSecret member since: 22 Jun 10

Ira500's Weight History

view Ira500's complete history

Ira500's Buddies

mayormullet
on diet mayormullet's own diet
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Ira500 has 1 buddy



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The Fish Taco Diet

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Ira500's Recent Food & Exercise

  1 medium Peach
  1 almond Chocolate Covered Almonds
  1 medium Peaches
  Weight Training (moderate)
  Exercise machine (moderate)
  Walking (moderate) - 3/mph
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Ira500's Recent Activity

Ira500's Own Activity

Ira500 recorded a Weigh In at 194.0 lb.

Ira500's Buddies

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Other Member Diet Recent Activity

amandamatt2010 recorded a Weigh In at 200.0 lb.
LotusBeauty26 commented on Yolanda9179's Journal Entry.
dynamic66 updated their Exercise Diary.
daich recorded a Journal Entry and a Weigh In at 168.0 lb.
Suzi161 commented on rksoup's Journal Entry.
swing43 recorded a Weigh In at 136.8 lb.
Sue hayhow updated their Exercise Diary.
Draglist commented on their Journal Entry.
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