IngaViolet
Joined July 2015
Posts
380
Following
13
Followers
26
Weight History

Start Weight
180.0 lb
Lost so far: 0 lb

Current Weight
180.0 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 20.0 lb
I'm 46 years old, married. I have been dealing with anorexia in my past( about 11 or 12 years ago). I've been very lucky to have a great group of professionals helping me to overcome that addiction. I feel healthy now, but still have a tendency to be an emotional eater. My goal is to loose a little bit weight (10-15 pounds) for health reasons. I'm trying to go about it in a healthy way this time - incorporating exercise, drinking more water, making better food choices.

IngaViolet's Weight History


IngaViolet's Latest Member Challenges

73
  Daily Accountability 2021-#27
status: Completed
ended: 05 Jul 21
view progress
 
  
6
  Share positive affermations 💞😁☀
status: Completed
ended: 16 Apr 18
view progress
 


Following

latincharmer
last weighin: losing 2.0 lb a week Down
 
heidij123
last weighin: losing 0.4 lb a week Down
FatSwatter
last weighin: gaining 0.0 lb a week Up
 
eddowning1
last weighin: losing 4.4 lb a week Down

IngaViolet's Latest Photos



easy version
in challenge
Rock the Squat
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Untitled
in challenge
Changing My Mind, Changing My Body.
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IngaViolet's Cookbook

cals: 73kcal | fat: 6.22g | carbs: 3.86g | prot: 1.64g
Asian Slaw with Asian Dressing
A simply flavorful slaw that comes together in no time.
cals: 153kcal | fat: 9.41g | carbs: 2.46g | prot: 15.49g
Ham & Cheddar Egg Muffins
Prepared like quiche but baked as individual muffins.
cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 162kcal | fat: 7.29g | carbs: 24.14g | prot: 2.51g
Roasted Parsnip and Zucchini
Simple and quick roasted root vegetables.
view complete cookbook

IngaViolet's Latest Posts


Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. Smile
posted 08 Oct 2015, 21:08
IngaViolet has submitted 1 post

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EDs support and chat (no judgment)
Anorexia, Bulimia, & EDNOS. If you want support, understanding, guidance and friends...Then this is the place for you!

Anorexia recovery support for all types
This group is for recovery support for all who are affected by anorexia, not just those that fit a stereotype.

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