Indigoflava

Start Weight:(26 Apr 11) 225.0 lb
Current Weight:(16 Jul 13) 227.0 lb
Goal Weight:160.0 lb
following: Indigoflava's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Apr 11

Indigoflava's Weight History


Indigoflava's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Indigoflava's Recent Food & Exercise

Indigoflava's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Indigoflava's Recent Activity

Indigoflava's Own Activity

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Other Member Diet Recent Activity

wholefoodnut commented on puhpine's Journal Entry.
fespo supported Susan Bubb's Weigh In.
Addison Anne Hill added ADobs's Crustless Spinach Pie II recipe to their cook book.
harishmaliyil recorded a Weigh In at 202.8 lb.
beakerwill recorded a Weigh In at 136.6 lb.
cmspooner recorded a Weigh In at 216.6 lb.
Jackson88 recorded a Weigh In at 179.0 lb.
xStozy recorded a Weigh In at 165.3 lb.