Indigoflava

Start Weight:(26 Apr 11) 225.0 lb
Current Weight:(16 Jul 13) 227.0 lb
Goal Weight:160.0 lb
following: Indigoflava's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Apr 11

Indigoflava's Weight History


Indigoflava's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


Indigoflava's Recent Food & Exercise

Indigoflava's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Indigoflava's Recent Activity

Indigoflava's Own Activity

No recent activity.

Indigoflava's Buddies

No recent activity.

Other Member Diet Recent Activity

hrbrink recorded a Weigh In at 129.4 lb.
thermtheworm recorded a Weigh In at 163.6 lb.
averyalicia recorded a Weigh In at 206.0 lb.
egb31 recorded a Journal Entry and a Weigh In at 148.4 lb.
Wanda Lee recorded a Weigh In at 185.8 lb.
DLSellers recorded a Weigh In at 168.0 lb.
ruabrannw supported HCB's Journal Entry.
junoj recorded a Journal Entry and a Weigh In at 155.0 lb.