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08 January 2016

Weigh-in: 139.8 lb lost so far: 21.2 lb still to go: 11.9 lb Diet followed reasonably well
   add comment on diet InShapePT's own diet   losing 0.1 lb a week

24 August 2015

Weigh-in: 141.1 lb lost so far: 19.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet InShapePT's own diet   losing 0.2 lb a week

24 May 2015

Weigh-in: 143.3 lb lost so far: 17.6 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet InShapePT's own diet   losing 1.5 lb a week

14 May 2015

Weigh-in: 145.5 lb lost so far: 15.4 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet InShapePT's own diet   gaining 0.1 lb a week

13 December 2014

Weigh-in: 143.3 lb lost so far: 17.6 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet InShapePT's own diet   gaining 0.1 lb a week

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InShapePT recorded a Weigh In at 139.8 lb.

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Pearson16 recorded a Weigh In at 241.4 lb.
vealboy recorded a Weigh In at 231.8 lb.
dipstick recorded a Weigh In at 193.0 lb.
linkrunner updated their Exercise Diary.
ToffyBia updated their Food Diary.
Rguarino supported siouxfallsghost's Weigh In.
carol in kinderhook commented on exumfats's Journal Entry.
Suzi161 commented on EmTheQueen's Journal Entry.