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13 December 2014

Weigh-in: 143.3 lb lost so far: 17.6 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet InShapePT's own diet   gaining 0.1 lb a week

07 July 2013

Weigh-in: 134.5 lb lost so far: 26.5 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet InShapePT's own diet   losing 1.0 lb a week

21 June 2013

Weigh-in: 136.7 lb lost so far: 24.3 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet InShapePT's own diet   losing 0.5 lb a week

22 May 2013

Weigh-in: 138.9 lb lost so far: 22.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet InShapePT's own diet   losing 0.3 lb a week

22 January 2013

Weigh-in: 143.3 lb lost so far: 17.6 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet InShapePT's own diet   gaining 0.2 lb a week

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