Inês 'silver'

Start Weight:(23 Jun 12) 121.3 lb
Current Weight:(28 Dec 12) 125.7 lb
Goal Weight:108.0 lb
following: Inês 'silver''s own diet
performance: gaining 0.2 lb a week

FatSecret member since: 23 Jun 12

Inês 'silver''s Weight History

Inês 'silver''s Latest Member Challenges

  A commitment to Nothing
status: Completed
ended: 14 Jan 13
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Inês 'silver''s Buddies

last weighin: losing 1.7 lb a week Down
Inês 'silver' has 1 buddy

Inês 'silver''s Latest Posts

Thanks so much for the advise Tom, it is really helpfull
posted 30 Dec 2012, 09:35
Thank you all so much for the ideias! I'm a swimmer, so i don't know if your ideas Tom2013 are going to be the same but thank you anyway.
posted 29 Dec 2012, 04:52
I'm trying to get fit, so that i can compete again and that envolves losing weight!
posted 28 Dec 2012, 16:23
I'm looking for someone to talk to about sports diets and things like that! Unfortunately my colleges don't understand me and it is not easy. If someone is also doing a sports diet please, please and please be my buddie!!!

posted 28 Dec 2012, 15:08
Inês 'silver' has submitted 4 posts

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