Member Favorite Meal Source: Member

Imo > Favorite Meals

Roasted bacon and zucchini


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 6
Calories 39
 
% Daily Values*
Total Fat 0.65g 1%
  Saturated Fat 0.25g 1%
  Polyunsaturated Fat 0.166g  
  Monounsaturated Fat 0.109g  
Cholesterol 1mg 0%
Sodium 22mg 1%
Potassium 530mg  
Total Carbohydrate 7.7g 3%
  Dietary Fiber 2.3g 9%
  Sugars 3.43g  
Protein 2.7g  
 
Vitamin A 8% Vitamin C 58%
Calcium 3% Iron 4%
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (12%)
 
Protein (23%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Delicious low fat, low carb meal: Slice one medium zucchini, chop several rashes of bacon (cutting with scissors is easier) into thin strips, chop garlic. Rinse Zucchini lay all ingredients out on tin foil. Sprinkle with black pepper and paprika. Put under grill. When cooked add a tsp of cream fresh.
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member Imo on 12 Oct 09.

Foods in this Meal

Reduced Fat Sour Cream
2 g
Garlic
1 clove
Zucchini
1 medium


Related meals:

Try one of these other meals with similar ingredients:
Chicken Picante
swiss vegetable medley
Delicious Taco Dinner
Cafe Yumm
Roasted Corn and Chicken Tostada


You may also be interested in:

Members who've eaten this meal also like:
Boiled eggs & cream
Tuna Salad
Black olives
Boiled Egg on ryvita


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 39 calories in Roasted bacon and zucchini
Calorie break-down: 12% fat, 65% carbs, 23% protein
(per meal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.