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03 August 2012

Weigh-in: 164.5 lb lost so far: 8.5 lb still to go: 39.5 lb Diet followed reasonably well
   (2 comments) on diet The South Beach Diet   losing 0.2 lb a week

19 July 2012

Weigh-in: 165.0 lb lost so far: 8.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 2.3 lb a week

13 July 2012

Weigh-in: 167.0 lb lost so far: 6.0 lb still to go: 42.0 lb Diet followed reasonably well
   (7 comments) on diet The South Beach Diet   losing 4.2 lb a week

08 July 2012

Weigh-in: 170.0 lb lost so far: 3.0 lb still to go: 45.0 lb Diet followed reasonably well
   (6 comments) on diet The South Beach Diet   steady weight

22 June 2012

Weigh-in: 170.0 lb lost so far: 3.0 lb still to go: 45.0 lb Diet followed reasonably well
   (5 comments) on diet The South Beach Diet   gaining 0.1 lb a week

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