Igho Ayoro

Start Weight:(17 Mar 09) 175.0 lb
Current Weight:(10 Nov 11) 174.6 lb
Goal Weight:160.0 lb
following: Igho Ayoro's own diet
performance: losing 0.3 lb a week

FatSecret member since: 17 Mar 09

Igho Ayoro's Weight History


Igho Ayoro's Latest Member Challenges

119
  Getting into a Routine
status: Completed
ended: 16 Jan 12
view progress
 
  
418
  10lb May Challenge!
status: Completed
ended: 29 May 09
view progress
 



Igho Ayoro's Latest Posts

How Often Do you weigh yourself?
Monday, Wednesday and Saturday, so three times a week.
posted 28 Apr 2011, 23:02
Igho Ayoro has submitted 1 post

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Other Member Diet Recent Activity

joescape updated their Food Diary.
474513 updated their Exercise Diary.
gmcdonell joined challenge Lose 1 LB a Week for 12 Weeks.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ellen vanderberg updated their Food Diary.
Hany Shendy recorded a Journal Entry and a Weight Entry at 250.9 lb.
unclaire supported Mspoppa's Journal Entry.
janiebarton-dill joined group Low Carb Lifestyle.