Idgymom - Member

Idgymom

Joined November 2011

Posts

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Weight History

Start Weight

145.0 lb

Lost so far: 0 lb

Current Weight

145.0 lb
Performance: losing 0.3 lb a week

Goal Weight

130.0 lb

Still to go: 15.0 lb

Idgymom's Weight History

215

Loose 15lb in 30 days!

Is there a challenge to avoid eating sweets for a period of time?
I see that the people with the great tips have lost considerable weight. Their tips must work. I am inspired.

posted 28 Dec 2011, 14:55

Idgymom has submitted 1 post

	0.3 cup yogurt
	1 cup blueberries
	10 strips frozen french fries
	Conditioning exercise (health club)
	Desk Work
	Driving