Ian Pitts

Start Weight:(17 Jan 14) 225.0 lb
Current Weight:(07 Aug 15) 219.0 lb
Goal Weight:218.8 lb
following: Ian Pitts's own diet
performance: losing 1.7 lb a week

FatSecret member since: 22 Jun 09

Ian Pitts's Weight History

Ian Pitts's Buddies

Christina Pitts
on diet The GI diet
last weighin: losing 0.4 lb a week Down
last weighin: gaining 0.3 lb a week Up
last weighin: losing 0.6 lb a week Down
last weighin: gaining 1.3 lb a week Up
Ian Pitts has 4 buddies

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Ian Pitts's journal

24 April 2015

Time to gain muscle. Just dieting never really worked for me so I'm going to push hard to gain muscle and hopefully will lean out in the process.
on diet Ian Pitts's own diet  gaining 4.1 lb a week

30 January 2015

Sick yesterday. Only ate 500 calories.
on diet Ian Pitts's own diet  losing 3.9 lb a week

Ian Pitts's Recent Food & Exercise

Ian Pitts's Recent Activity

Ian Pitts's Own Activity

No recent activity.

Ian Pitts's Buddies

No recent activity.

Other Member Diet Recent Activity

BDRULZ recorded a Weigh In at 189.6 lb.
DestonDay recorded a Weigh In at 210.0 lb.
Gashton updated their Food Diary.
Memartone recorded a Weigh In at 200.4 lb.
suefountain-saar recorded a Weigh In at 158.8 lb.
ancamin recorded a Weigh In at 142.4 lb.
afrush_afs1 recorded a Weigh In at 140.0 lb.
178Goal joined challenge 5:2 Fasting through Christmas and the New Year.