Ian Pitts

Start Weight:(17 Jan 14) 225.0 lb
Current Weight:(07 Aug 15) 219.0 lb
Goal Weight:218.8 lb
following: Ian Pitts's own diet
performance: losing 1.7 lb a week

FatSecret member since: 22 Jun 09

Ian Pitts's Weight History


Ian Pitts's Buddies

Christina Pitts
on diet The GI diet
last weighin: losing 0.4 lb a week Down
 
Gregg
last weighin: gaining 0.3 lb a week Up
penagy
last weighin: losing 0.6 lb a week Down
 
mattpotvin
last weighin: gaining 1.3 lb a week Up
Ian Pitts has 4 buddies



Other Related Links

Members


Ian Pitts's journal

24 April 2015

Time to gain muscle. Just dieting never really worked for me so I'm going to push hard to gain muscle and hopefully will lean out in the process.
on diet Ian Pitts's own diet  gaining 4.1 lb a week

30 January 2015

Sick yesterday. Only ate 500 calories.
on diet Ian Pitts's own diet  losing 3.9 lb a week

Ian Pitts's Recent Food & Exercise

Ian Pitts's Recent Activity

Ian Pitts's Own Activity

Ian Pitts recorded a Weigh In at 219.0 lb.

Ian Pitts's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported soonsoonsoon's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joel Alan updated their Food Diary.
Ron_ recorded a Journal Entry.
craigburdette updated their Food Diary.
KelsieH2 recorded a Weigh In at 150.0 lb.
TheMaritimer recorded a Weigh In at 322.4 lb.
Nyagos_Friend updated their Food Diary.