Iamdq

Start Weight:(13 Feb 12) 215.0 lb
Current Weight:(15 Jan 17) 189.5 lb
Goal Weight:180.0 lb
following: Iamdq's own diet
performance: losing 3.0 lb a week

FatSecret member since: 13 Feb 12

Iamdq's Weight History



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Iamdq's journal

18 March 2013

13.0
on diet Iamdq's own diet  

11 March 2013

14.0
on diet Iamdq's own diet  

Iamdq's Recent Food & Exercise

Iamdq's Recent Activity

Iamdq's Own Activity

No recent activity.

Iamdq's Buddies

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Other Member Diet Recent Activity

poppycom commented on fattyfattyboombooms's Journal Entry.
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UmmBilal supported Topher2112's Journal Entry.
Steven Lloyd commented on Mistybenner's Weight Entry.
Neurodroid updated their Exercise Diary.
474513 updated their Exercise Diary.
Mistybenner supported Topher2112's Journal Entry.