Iamdq

Start Weight:(13 Feb 12) 215.0 lb
Current Weight:(29 Aug 16) 184.5 lb
Goal Weight:180.0 lb
following: Iamdq's own diet
performance: losing 2.5 lb a week

FatSecret member since: 13 Feb 12

Iamdq's Weight History



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Iamdq's journal

18 March 2013

13.0
on diet Iamdq's own diet  

11 March 2013

14.0
on diet Iamdq's own diet  

Iamdq's Recent Food & Exercise

Iamdq's Recent Activity

Iamdq's Own Activity

Iamdq recorded a Weigh In at 189.5 lb.
Iamdq recorded a Weigh In at 191.0 lb.
Iamdq recorded a Weigh In at 185.5 lb.
Iamdq recorded a Weigh In at 188.0 lb.

Iamdq's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist commented on dewy333's Journal Entry.
laini_marie updated their Exercise Diary.
UmmBilal supported DianneGardner's Journal Entry.
Biggest_Loser_333 recorded a Journal Entry and a Weigh In at 189.0 lb.
devah sofialucus updated their Food Diary.
bossies recorded a Weigh In at 247.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Stephanie328 updated their Exercise Diary.