ITZWYKD

Start Weight:(27 Dec 13) 228.0 lb
Current Weight:(27 Dec 13) 228.0 lb
Goal Weight:215.0 lb
following: ITZWYKD's own diet
performance: losing 4.2 lb a week

I'M JUST A REGULAR GUY THAT'S WANTING TO GET INTO SHAPE. BEEN DOING P90X BUT WANTED SOMETHING TO TRACK WHAT I ATE AND WHAT I BURNED EVERYDAY.

FatSecret member since: 08 Dec 09

ITZWYKD's Weight History


ITZWYKD's Buddies

jakedempsey
not sharing weight
   
ITZWYKD has 1 buddy



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ITZWYKD's journal

20 December 2013

Starting over again
on diet ITZWYKD's own diet  gaining 0.2 lb a week

08 July 2010

Down to 218.8. hit a bit of a hump. this always happens after i loose about 10 pounds. i try to change up my workout routines but i am not burning like ...
on diet ITZWYKD's own diet  

ITZWYKD's Recent Food & Exercise

ITZWYKD's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

ITZWYKD's Recent Activity

ITZWYKD's Own Activity

No recent activity.

ITZWYKD's Buddies

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Other Member Diet Recent Activity

erikahollister recorded a Journal Entry.
Joshua Rael supported jimmiepop's Journal Entry.
Tarun Dawar recorded a Weigh In at 158.7 lb.
vidgro recorded a Journal Entry and a Weigh In at 192.7 lb.
Annmarguerite recorded a Journal Entry and a Weigh In at 198.0 lb.
GRS58 commented on their Weigh In.
bigindian81 recorded a Weigh In at 199.3 lb.
beccaw91 recorded a Weigh In at 117.3 lb.