ITZWYKD

Start Weight:(27 Dec 13) 228.0 lb
Current Weight:(27 Dec 13) 228.0 lb
Goal Weight:215.0 lb
following: ITZWYKD's own diet
performance: losing 4.2 lb a week

I'M JUST A REGULAR GUY THAT'S WANTING TO GET INTO SHAPE. BEEN DOING P90X BUT WANTED SOMETHING TO TRACK WHAT I ATE AND WHAT I BURNED EVERYDAY.

FatSecret member since: 08 Dec 09

ITZWYKD's Weight History


ITZWYKD's Buddies

jakedempsey
not sharing weight
   
ITZWYKD has 1 buddy



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ITZWYKD's journal

20 December 2013

Starting over again
on diet ITZWYKD's own diet  gaining 0.2 lb a week

08 July 2010

Down to 218.8. hit a bit of a hump. this always happens after i loose about 10 pounds. i try to change up my workout routines but i am not burning like ...
on diet ITZWYKD's own diet  

ITZWYKD's Recent Food & Exercise

ITZWYKD's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

ITZWYKD's Recent Activity

ITZWYKD's Own Activity

No recent activity.

ITZWYKD's Buddies

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Other Member Diet Recent Activity

wigglesmom recorded a Weigh In at 236.8 lb.
deestulginski recorded a Weigh In at 122.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 271.2 lb.
snezica supported rose brauning's Journal Entry.
DairyKing commented on Helewis's Journal Entry.
suzie-d updated their Food Diary.
georginablock added Jenifa75's Homemade Onion Soup recipe to their cook book.
Nteminio updated their Food Diary.