IRISH GREENE

Start Weight:(16 Oct 13) 210.0 lb
Current Weight:(25 Mar 14) 210.0 lb
Goal Weight:150.0 lb
following: IRISH GREENE's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 16 Oct 13

IRISH GREENE's Weight History


IRISH GREENE's Latest Member Challenges

42
  Sodium is your enemy
status: Completed
ended: 28 Apr 14
view progress
 
  
88
  7-11, A stress-free intro to exercise
status: Completed
ended: 30 Dec 13
view progress
 


IRISH GREENE's Buddies

Godsbeauty6
last weighin: losing 4.7 lb a week Down
   
IRISH GREENE has 1 buddy


IRISH GREENE's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

IRISH GREENE's Latest Posts

Green Tea speeds up weight loss ??
I just started drinking green tea (1 cup) in the morning. Should i drink more cups throughout the day or even try a cup just before bed?
posted 22 Oct 2013, 15:38
IRISH GREENE has submitted 1 post

Other Related Links

Members


IRISH GREENE's journal

29 October 2013

I had a great workout at the gym even though I ma try to fight a minor cold/cough. Now, I am going to get the flu shot (its free at the worksite).

28 October 2013

MY GOAL IS TO WORK AT PERFORMING MORE CAARDIO TRAINING INTO MY WORKOUT
on diet IRISH GREENE's own diet  gaining 3.9 lb a week

IRISH GREENE's Recent Food & Exercise

IRISH GREENE's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

IRISH GREENE's Recent Activity

IRISH GREENE's Own Activity

No recent activity.

IRISH GREENE's Buddies

No recent activity.

Other Member Diet Recent Activity

lookingatfood updated their Food Diary.
Cuzzo recorded a Weigh In at 208.6 lb.
unamoyer commented on Shanna 's Weigh In.
myawethinTICself supported Deb_N's Journal Entry.
Digi-Moto recorded a Weigh In at 186.0 lb.
pchernovetz recorded a Weigh In at 360.0 lb.
RobM123 updated their Food Diary.
Jones Jennifer supported tmatmg0316's Weigh In.