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Hygrometer

Start Weight:	(14 Jun 10) 194.0 lb
Current Weight:	(04 Jan 13) 198.0 lb
Goal Weight:	175.0 lb

following: Hygrometer's own diet
performance: gaining 5.0 lb a week

FatSecret member since: 17 Aug 10

Hygrometer's Weight History

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Hygrometer's latest posts

What is Cardio?..Which is the winner?..Pros and Cons..So what to do then...Lets go!
I like your article. I'm doing Double-Edged Fat Loss (Dr. K' s program) and see some similarities between your's and his. I bit the bullet and gave up my gym membership since admitting to myself that I didn't need all that equipment to get in shape. All I needed was to follow a sound bodyweight program with intensity and variety. DEFL does that for me as would a variety of other training programs. At the gym, I was always tempted to just "do the machines". I do use some weights but with more emphasis on closed-chain exercises.

posted 04 Oct 2010, 14:53

Adding Foods Question
I started using this website as a result of using the Calorie Counter program on my Android based phone. That program automatically keeps a list of most eaten and recently eaten foods and automatically syncs with the FatSecret website. It also is extremely convenient since I have the phone with me all of the time. Calorie Counter by FatSecret is also available on iPhone. For me this has made it extremely easy and convenient to use this website.

posted 16 Sep 2010, 17:02

Hygrometer has submitted 2 posts

Hygrometer's journal

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29 November 2011

ok. really fast-5. Overate last night, but still lost a pound. Also wheezing for past two months is slightly better this morning.

on diet Hygrometer's own diet losing 3.5 lb a week

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27 November 2011

Starting Alternate day diet . Down days MWF.

on diet Hygrometer's own diet gaining 0.5 lb a week

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Hygrometer's Recent Food & Exercise

	2 large Egg
	1 tbsp Parmesan Cheese (Shredded)
	1/4 roll Cinnamon Sweet Rolls (with Raisins)
	Bicycling (leisurely) - <10/mph
	Calisthenics (heavy, e.g. pushups)
	Bicycling (leisurely) - <10/mph

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