Start Weight:(31 May 10) 296.0 lb
Current Weight:(11 Aug 15) 260.0 lb
Goal Weight:220.0 lb
following: Hughesdogg's own diet
performance: gaining 0.0 lb a week

I started a hundred diets in my life and none have been succesful. It took a doctor to put several bits of info together to find the answer to my weight problem. I have been fat since I was 13. A catastrophic injury put me in a wheel chair for several months and on cruches for the rest of the year. I re-injured that same leg 4 years later and was right back up there in a couple of months. I have lost a ton of weight by being disciplined, diligent, and focused. I have a smokin' hot wife and I want her to be able to look at me much more, for her to look at me the way I look at her. Anyway, I want to get below 200 once in my adult life, then to stay healthy at 10% body fat or less.

FatSecret member since: 26 Jul 10

Hughesdogg's Weight History

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Hughesdogg's journal

31 December 2014

weight recorded at Dr.'s office. Today it begins. You can do it...YOU CAN!!! Fifty pounds is possible. ides of march baby.
on diet Hughesdogg's own diet  

02 January 2013

lean muscle mass way up since last weigh in. chest gains are 8"!
on diet Hughesdogg's own diet  

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