Hughesdogg

Start Weight:(31 May 10) 296.0 lb
Current Weight:(02 Jan 13) 257.0 lb
Goal Weight:220.0 lb
following: Hughesdogg's own diet
performance: gaining 0.8 lb a week

I started a hundred diets in my life and none have been succesful. It took a doctor to put several bits of info together to find the answer to my weight problem. I have been fat since I was 13. A catastrophic injury put me in a wheel chair for several months and on cruches for the rest of the year. I re-injured that same leg 4 years later and was right back up there in a couple of months. I have lost a ton of weight by being disciplined, diligent, and focused. I have a smokin' hot wife and I want her to be able to look at me much more, for her to look at me the way I look at her. Anyway, I want to get below 200 once in my adult life, then to stay healthy at 10% body fat or less.

FatSecret member since: 26 Jul 10

Hughesdogg's Weight History



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Hughesdogg's journal

02 January 2013

lean muscle mass way up since last weigh in. chest gains are 8"!
on diet Hughesdogg's own diet  gaining 0.8 lb a week

23 January 2012

down to 21% body fat!
on diet Hughesdogg's own diet  

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Other Member Diet Recent Activity

apexeter recorded a Journal Entry and a Weigh In at 231.3 lb.
HCB commented on Bkeller1023's Journal Entry.
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