Member Favorite Meal Source: Member

Hotrodsun > Favorite Meals

Normal Breakfast

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 135
Calories 237
% Daily Values*
Total Fat 15.01g 23%
  Saturated Fat 4.488g 22%
  Polyunsaturated Fat 2.621g  
  Monounsaturated Fat 5.817g  
Cholesterol 429mg 143%
Sodium 452mg 19%
Potassium 276mg  
Total Carbohydrate 3.16g 1%
  Dietary Fiber 0g 0%
  Sugars 2.58g  
Protein 20.72g  
Vitamin A 13% Vitamin C 0%
Calcium 9% Iron 8%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (59%)
Protein (36%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Hotrodsun on 04 Apr 11.

Foods in this Meal

Egg White
2 large
Scrambled Egg (Whole, Cooked)
2 large

Related meals:

Try one of these other meals with similar ingredients:
Poach it Mom PuhLEEEZE!
Pancakes a la Meringue
Taters and Eggs
Chili Cheese Omelet
Spicy Egg Wrap

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 237 calories in Normal Breakfast
Calorie break-down: 59% fat, 5% carbs, 36% protein
(per meal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.