Hotchacha
Joined April 2010
Posts
34
Following
1
Followers
2
Weight History

Start Weight
174.0 lb
Lost so far: 2.4 lb

Current Weight
171.6 lb
Performance: losing 6.3 lb a week

Goal Weight
165.0 lb
Still to go: 6.6 lb

Hotchacha's Weight History


Hotchacha's Latest Member Challenges

48
  Lose 10 pounds by spring break!
status: Completed
ended: 15 Mar 11
view progress
 
 


Following

Melis5zkim
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Hotchacha's Cookbook

cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g
Speculoos
Belgian spice cookies.
cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
cals: 70kcal | fat: 0.22g | carbs: 17.63g | prot: 1.78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
view complete cookbook

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Hotchacha's journal

29 June 2012

Have been on WW maintenance since January. Have learned to watch portion sizes. Incorporate fruits and veggies in diet with lot of fiber. New Goal is ...
on diet Weight Watchers  

06 January 2012

I am determined to complete maintenance with Weight Watchers and stay healthy for the rest of my life!! Too many health issues with family members. I ...
on diet Weight Watchers  

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Hotchacha's Recent Activity

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Weight Watchers Recent Activity

JSig recorded a Weight Entry at 207.5 lb.
JudyLou20 recorded a Weight Entry at 109.6 lb.
scrapgirl recorded a Weight Entry at 169.0 lb.
apaladino recorded a Weight Entry at 222.0 lb.
Pegasc recorded a Weight Entry at 185.7 lb.
Cody U recorded a Weight Entry at 213.6 lb.
shanthefat recorded a Weight Entry at 269.0 lb.
Kayte S Barton recorded a Weight Entry at 259.0 lb.