Hotchacha

Start Weight:(22 Apr 10) 174.0 lb
Current Weight:(30 Mar 16) 169.0 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: losing 0.8 lb a week

FatSecret member since: 22 Apr 10

Hotchacha's Weight History


Hotchacha's Latest Member Challenges

48
  Lose 10 pounds by spring break!
status: Completed
ended: 15 Mar 11
view progress
 
 


Hotchacha's Buddies

Melis5zkim
buddies only
 
Aunt Claudia
not sharing weight
Hotchacha has 2 buddies


Hotchacha's Cookbook

cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g
Speculoos
Belgian spice cookies.
cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
cals: 70kcal | fat: 0.22g | carbs: 17.63g | prot: 1.78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
view complete cookbook

Other Related Links

Members

Weight Watchers


Hotchacha's journal

29 June 2012

Have been on WW maintenance since January. Have learned to watch portion sizes. Incorporate fruits and veggies in diet with lot of fiber. New Goal is ...
on diet Weight Watchers  

06 January 2012

I am determined to complete maintenance with Weight Watchers and stay healthy for the rest of my life!! Too many health issues with family members. I ...
on diet Weight Watchers  

Hotchacha's Recent Food & Exercise

Hotchacha's Recent Activity

Hotchacha's Own Activity

Hotchacha recorded a Weigh In at 169.0 lb.

Hotchacha's Buddies

No recent activity.

Weight Watchers Recent Activity

kkc9876 updated their Food Diary.
imastar recorded a Weigh In at 308.4 lb.
salsmom replied to their post - Is there a way to add a new food item?.
Grandma Cupid recorded a Weigh In at 200.6 lb.
Barb Lane added llynn5255's Homemade Chicken Soup recipe to their cook book.
bullmooz updated their Food Diary.
peisker-blumec updated their Exercise Diary.
SteveRit supported redgirl1974's Journal Entry.