Hotchacha
Joined April 2010
Posts
32
Following
1
Followers
2
Weight History

Start Weight
174.0 lb
Lost so far: 3.6 lb

Current Weight
170.4 lb
Performance: losing 1.3 lb a week

Goal Weight
165.0 lb
Still to go: 5.4 lb

Hotchacha's Weight History


Hotchacha's Latest Member Challenges

48
  Lose 10 pounds by spring break!
status: Completed
ended: 15 Mar 11
view progress
 
 


Following

Melis5zkim
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Hotchacha's Cookbook

cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g
Speculoos
Belgian spice cookies.
cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
cals: 70kcal | fat: 0.22g | carbs: 17.63g | prot: 1.78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
view complete cookbook

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Hotchacha's journal

29 June 2012

Have been on WW maintenance since January. Have learned to watch portion sizes. Incorporate fruits and veggies in diet with lot of fiber. New Goal is ...
on diet Weight Watchers  

06 January 2012

I am determined to complete maintenance with Weight Watchers and stay healthy for the rest of my life!! Too many health issues with family members. I ...
on diet Weight Watchers  

Hotchacha's Recent Food & Exercise


Hotchacha's Recent Activity

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Weight Watchers Recent Activity

sexynana recorded a Weight Entry at 149.2 lb.
meganq recorded a Weight Entry at 165.0 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
3xmamma recorded a Weight Entry at 258.5 lb.
rapunzel recorded a Journal Entry and a Weight Entry at 177.8 lb.
cjjordan1949 recorded a Weight Entry at 132.8 lb.
pedoddsrick recorded a Journal Entry and a Weight Entry at 204.0 lb.
Jessabelle_Lynn recorded a Weight Entry at 174.4 lb.