Hotchacha

Start Weight:(22 Apr 10) 174.0 lb
Current Weight:(23 Jan 13) 164.0 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 22 Apr 10

Hotchacha's Weight History


Hotchacha's Latest Member Challenges

49
  Lose 10 pounds by spring break!
status: Completed
ended: 15 Mar 11
view progress
 
 


Hotchacha's Buddies

Aunt Claudia
not sharing weight
   
Hotchacha has 1 buddy


Hotchacha's Cookbook

cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g
Speculoos
Belgian spice cookies.
cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
cals: 70kcal | fat: 0.22g | carbs: 17.63g | prot: 1.78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
view complete cookbook

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Members

Weight Watchers


Hotchacha's journal

29 June 2012

Have been on WW maintenance since January. Have learned to watch portion sizes. Incorporate fruits and veggies in diet with lot of fiber. New Goal is ...
on diet Weight Watchers  

06 January 2012

I am determined to complete maintenance with Weight Watchers and stay healthy for the rest of my life!! Too many health issues with family members. I ...
on diet Weight Watchers  

Hotchacha's Recent Food & Exercise

Hotchacha's Recent Activity

Hotchacha's Own Activity

No recent activity.

Hotchacha's Buddies

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Weight Watchers Recent Activity

maggie64 updated their Food Diary.
brendadk recorded a Weigh In at 196.5 lb.
lenglish2003 recorded a Weigh In at 170.9 lb.
Rinkabob updated their Food Diary.
grimalkin22 recorded a Journal Entry and a Weigh In at 242.0 lb.
SFC recorded a Weigh In at 182.5 lb.
Gabby1805 joined challenge One Hundred Pushups.
rewood540 recorded a Weigh In at 178.0 lb.