Hotchacha

Start Weight:(22 Apr 10) 174.0 lb
Current Weight:(23 Jan 17) 170.4 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: losing 1.3 lb a week

FatSecret member since: 22 Apr 10

Hotchacha's Weight History


Hotchacha's Latest Member Challenges

48
  Lose 10 pounds by spring break!
status: Completed
ended: 15 Mar 11
view progress
 
 


Hotchacha's Buddies

Melis5zkim
buddies only
 
Aunt Claudia
not sharing weight
Hotchacha has 2 buddies


Hotchacha's Cookbook

cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g
Speculoos
Belgian spice cookies.
cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
cals: 70kcal | fat: 0.22g | carbs: 17.63g | prot: 1.78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
view complete cookbook

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Members

Weight Watchers


Hotchacha's journal

29 June 2012

Have been on WW maintenance since January. Have learned to watch portion sizes. Incorporate fruits and veggies in diet with lot of fiber. New Goal is ...
on diet Weight Watchers  

06 January 2012

I am determined to complete maintenance with Weight Watchers and stay healthy for the rest of my life!! Too many health issues with family members. I ...
on diet Weight Watchers  

Hotchacha's Recent Food & Exercise

Hotchacha's Recent Activity

Hotchacha's Own Activity

No recent activity.

Hotchacha's Buddies

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Weight Watchers Recent Activity

sachidk joined challenge 30 Day EASY Push up Challenge.
Rose MG recorded a Weight Entry at 285.7 lb.
eburks0 started a new group topic - Surgery and depression.
Dsheldon updated their Food Diary.
Wild Wes recorded a Weight Entry at 301.8 lb.
Janisad213 recorded a Weight Entry at 130.8 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
PicklesPickles commented on their Journal Entry.