Hope78

Start Weight:(28 Sep 09) 152.0 lb
Current Weight:(26 Jan 17) 153.0 lb
Goal Weight:140.0 lb
following: Hope78's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Sep 09

Hope78's Weight History


Hope78's Latest Member Challenges

87
  Lose 1 LB /Week for 12 Weeks
status: In Progress
currently: Week 7 of 12
end date: Monday 03 Apr 17
view progress
 
  
147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 


Hope78's Cookbook

cals: 133kcal | fat: 2.99g | carbs: 13.45g | prot: 15.27g
Beef and Tomato Soup
Hearty beef sirloin and tomato soup best served hot.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

Other Related Links

Members


Hope78's journal

13 January 2017

😩🔫
on diet Hope78's own diet  

22 November 2014

Just had my baby boy.
on diet Hope78's own diet  

Hope78's Recent Food & Exercise

Hope78's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Hope78's Recent Activity

Hope78's Own Activity

Hope78 recorded a Journal Entry and a Weight Entry at 157.5 lb.
Hope78 joined challenge Lose 1 LB /Week for 12 Weeks.
Hope78 recorded a Weight Entry at 155.0 lb.

Hope78's Buddies

No recent activity.

Other Member Diet Recent Activity

jean66m recorded a Weight Entry at 174.4 lb.
allyrawr92 recorded a Journal Entry.
BrianPeck10221961 updated their Exercise Diary.
estherwaayenberg recorded a Journal Entry.
Sebastianaf updated their Food Diary.
pandasmom updated their Exercise Diary.
paularichardson recorded a Weight Entry at 205.0 lb.
sweh recorded a Weight Entry at 242.5 lb.