Start Weight:(28 Sep 09) 152.0 lb
Current Weight:(17 Oct 16) 149.0 lb
Goal Weight:140.0 lb
following: Hope78's own diet
performance: losing 0.2 lb a week

FatSecret member since: 28 Sep 09

Hope78's Weight History

Hope78's Latest Member Challenges

status: Completed
ended: 03 Feb 14
view progress
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress

Hope78's Cookbook

cals: 133kcal | fat: 2.99g | carbs: 13.45g | prot: 15.27g
Beef and Tomato Soup
Hearty beef sirloin and tomato soup best served hot.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

Other Related Links


Hope78's journal

22 November 2014

Just had my baby boy.
on diet Hope78's own diet  

12 May 2014

so Im 13 weeks pregnant. Im going to use this to track my weight gain.
on diet Hope78's own diet  

Hope78's Recent Food & Exercise

Hope78's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Hope78's Recent Activity

Hope78's Own Activity

Hope78 recorded a Weigh In at 149.0 lb.

Hope78's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
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Tina Akta recorded a Journal Entry.
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spacey48 replied to slemo58's post - bullet proof coffee.