Hope78

Start Weight:(28 Sep 09) 152.0 lb
Current Weight:(17 Oct 16) 149.0 lb
Goal Weight:140.0 lb
following: Hope78's own diet
performance: losing 0.2 lb a week

FatSecret member since: 28 Sep 09

Hope78's Weight History


Hope78's Latest Member Challenges

147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 
  
352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 


Hope78's Cookbook

cals: 133kcal | fat: 2.99g | carbs: 13.45g | prot: 15.27g
Beef and Tomato Soup
Hearty beef sirloin and tomato soup best served hot.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

Other Related Links

Members


Hope78's journal

22 November 2014

Just had my baby boy.
on diet Hope78's own diet  

12 May 2014

so Im 13 weeks pregnant. Im going to use this to track my weight gain.
on diet Hope78's own diet  

Hope78's Recent Food & Exercise

Hope78's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Hope78's Recent Activity

Hope78's Own Activity

Hope78 recorded a Weigh In at 149.0 lb.

Hope78's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on Arabella66's Journal Entry.
juliane43 updated their Food Diary.
billtech66 updated their Food Diary.
Oliverismoi commented on mmmlive1999's Journal Entry.
warrenwinter commented on their Journal Entry.
Babyramband3 recorded a Weigh In at 183.2 lb.
geaux22 recorded a Weigh In at 169.0 lb.
rreed01562 supported maeday42's Journal Entry.