Hope78

Start Weight:(28 Sep 09) 152.0 lb
Current Weight:(26 Jan 17) 153.0 lb
Goal Weight:140.0 lb
following: Hope78's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Sep 09

Hope78's Weight History


Hope78's Latest Member Challenges

85
  Lose 1 LB /Week for 12 Weeks
status: In Progress
currently: Week 11 of 12
end date: Monday 03 Apr 17
view progress
 
  
147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 


Hope78's Cookbook

cals: 133kcal | fat: 2.99g | carbs: 13.45g | prot: 15.27g
Beef and Tomato Soup
Hearty beef sirloin and tomato soup best served hot.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

Other Related Links

Members


Hope78's journal

13 January 2017

😩🔫
on diet Hope78's own diet  

22 November 2014

Just had my baby boy.
on diet Hope78's own diet  

Hope78's Recent Food & Exercise

Hope78's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Hope78's Recent Activity

Hope78's Own Activity

No recent activity.

Hope78's Buddies

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Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
tressey recorded a Weight Entry at 251.4 lb.
classicmom64 recorded a Weight Entry at 132.0 lb.
cmartin2 recorded a Weight Entry at 167.0 lb.
nurul_kw recorded a Weight Entry at 136.7 lb.
suzehouse recorded a Weight Entry at 128.8 lb.
Mijo recorded a Weight Entry at 172.0 lb.
Shiniquiet recorded a Weight Entry at 200.6 lb.