Start Weight:(28 Sep 09) 152.0 lb
Current Weight:(07 May 15) 162.5 lb
Goal Weight:140.0 lb
following: Hope78's own diet
performance: losing 0.3 lb a week

FatSecret member since: 28 Sep 09

Hope78's Weight History

Hope78's Latest Member Challenges

status: Completed
ended: 03 Feb 14
view progress
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress

Hope78's Cookbook

cals: 133kcal | fat: 2.99g | carbs: 13.45g | prot: 15.27g
Beef and Tomato Soup
Hearty beef sirloin and tomato soup best served hot.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

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Hope78's journal

22 November 2014

Just had my baby boy.
on diet Hope78's own diet  gaining 0.6 lb a week

12 May 2014

so Im 13 weeks pregnant. Im going to use this to track my weight gain.
on diet Hope78's own diet  gaining 0.5 lb a week

Hope78's Recent Food & Exercise

Hope78's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Hope78's Recent Activity

Hope78's Own Activity

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Hope78's Buddies

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Other Member Diet Recent Activity

CassandraXX updated their Exercise Diary.
jurrabi recorded a Weigh In at 273.6 lb.
BulletProof3 commented on their Journal Entry.
A Big Boy updated their Exercise Diary.
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Kebones recorded a Weigh In at 242.2 lb.
manysevens updated their Food Diary.
riopuncbarent recorded a Weigh In at 120.0 lb.