Hope78
Joined September 2009
Posts
47
Following
0
Followers
0
Weight History

Start Weight
152.0 lb
Lost so far: 8.0 lb

Current Weight
160.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 20.0 lb

Hope78's Weight History


Hope78's Latest Member Challenges

82
  Lose 1 LB /Week for 12 Weeks
status: Completed
ended: 03 Apr 17
view progress
 
  
147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 


Hope78's Cookbook

cals: 133kcal | fat: 2.99g | carbs: 13.45g | prot: 15.27g
Beef and Tomato Soup
Hearty beef sirloin and tomato soup best served hot.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

Other Related Links

Members


Hope78's journal

13 January 2017

😩🔫
on diet Hope78's own diet  

22 November 2014

Just had my baby boy.
on diet Hope78's own diet  

Hope78's Recent Food & Exercise


Hope78's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Hope78's Recent Activity

Hope78's Own Activity

Hope78 recorded a Weight Entry at 160.0 lb.

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No recent activity.

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