Hope78
Joined September 2009
Posts
50
Following
0
Followers
0
Weight History

Start Weight
152.0 lb
Lost so far: 0.9 lb

Current Weight
152.9 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 12.9 lb

Hope78's Weight History


Hope78's Latest Member Challenges

82
  Lose 1 LB /Week for 12 Weeks
status: Completed
ended: 03 Apr 17
view progress
 
  
147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 


Hope78's Cookbook

cals: 133kcal | fat: 2.99g | carbs: 13.45g | prot: 15.27g
Beef and Tomato Soup
Hearty beef sirloin and tomato soup best served hot.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

Other Related Links

Members


Hope78's journal

25 September 2017

Start eating carbs and stop losing wait😔
on diet Hope78's own diet  

18 September 2017

Week one of south beach diet completed! I'm not going to lie I'm really tired and can barely get through my workouts.
on diet Hope78's own diet  

Hope78's Recent Food & Exercise


Hope78's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Hope78's Recent Activity

Hope78's Own Activity

Hope78 recorded a Journal Entry and a Weight Entry at 152.9 lb.
Hope78 recorded a Journal Entry and a Weight Entry at 153.0 lb.
Hope78 recorded a Journal Entry and a Weight Entry at 158.0 lb.

Following

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Other Member Diet Recent Activity

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