Hope78

Start Weight:(28 Sep 09) 152.0 lb
Current Weight:(19 Jan 15) 167.0 lb
Goal Weight:140.0 lb
following: Hope78's own diet
performance: losing 4.0 lb a week

FatSecret member since: 28 Sep 09

Hope78's Weight History


Hope78's Latest Member Challenges

147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 
  
352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 


Hope78's Cookbook

cals: 133kcal | fat: 2.99g | carbs: 13.45g | prot: 15.27g
Beef and Tomato Soup
Hearty beef sirloin and tomato soup best served hot.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

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Members


Hope78's journal

22 November 2014

Just had my baby boy.
on diet Hope78's own diet  gaining 0.6 lb a week

12 May 2014

so Im 13 weeks pregnant. Im going to use this to track my weight gain.
on diet Hope78's own diet  gaining 0.5 lb a week

Hope78's Recent Food & Exercise

Hope78's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Hope78's Recent Activity

Hope78's Own Activity

Hope78 recorded a Weigh In at 167.0 lb.
Hope78 recorded a Weigh In at 171.0 lb.
Hope78 recorded a Weigh In at 175.0 lb.

Hope78's Buddies

No recent activity.

Other Member Diet Recent Activity

Bob Ebdon recorded a Weigh In at 230.0 lb.
erniehill recorded a Weigh In at 185.0 lb.
tasneem33 recorded a Weigh In at 156.2 lb.
icbook recorded a Weigh In at 222.4 lb.
meklybaley recorded a Weigh In at 110.0 lb.
Fipinha updated their Exercise Diary.
Veritas1958 updated their Exercise Diary.
TonyFar recorded a Weigh In at 211.0 lb.