HooliKen

Start Weight:(18 Jan 13) 245.0 lb
Current Weight:(05 Mar 13) 234.0 lb
Goal Weight:225.0 lb
following: P90X - Nutrition Plan
performance: losing 1.8 lb a week

FatSecret member since: 17 Jan 13

HooliKen's Weight History



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P90X - Nutrition Plan


HooliKen's journal

11 February 2013

Feel stronger and more fit overall. Much more flexible and able to maintain Yoga postures much better.
on diet P90X - Nutrition Plan  losing 0.9 lb a week

22 January 2013

Weighed in this morning at 244 lbs. Have quite a bit more energy but struggled with pullups and pushups, but did us pullup bar for entire circuit.
on diet P90X - Nutrition Plan  

HooliKen's Recent Food & Exercise

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Other Member Diet Recent Activity

malloryjones recorded a Weigh In at 135.8 lb.
Cjsutherland updated their Food Diary.
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Pampytucha recorded a Weigh In at 110.2 lb.
jmb3450 and twilson1 are now buddies.
Frances48 recorded a Weigh In at 179.9 lb.
Popdoktar updated their Exercise Diary.
twilson1 updated their Exercise Diary.