HooliKen

Start Weight:(18 Jan 13) 245.0 lb
Current Weight:(05 Mar 13) 234.0 lb
Goal Weight:225.0 lb
following: P90X - Nutrition Plan
performance: losing 1.8 lb a week

FatSecret member since: 17 Jan 13

HooliKen's Weight History



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P90X - Nutrition Plan


HooliKen's journal

11 February 2013

Feel stronger and more fit overall. Much more flexible and able to maintain Yoga postures much better.
on diet P90X - Nutrition Plan  losing 0.9 lb a week

22 January 2013

Weighed in this morning at 244 lbs. Have quite a bit more energy but struggled with pullups and pushups, but did us pullup bar for entire circuit.
on diet P90X - Nutrition Plan  

HooliKen's Recent Food & Exercise

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Other Member Diet Recent Activity

dindafauziah recorded a Weigh In at 145.5 lb.
myawethinTICself recorded a Weigh In at 181.6 lb.
mother mia updated their Food Diary.
Fat Gone Fast recorded a Journal Entry.
Karinam8a recorded a Weigh In at 143.5 lb.
Diane.schultz recorded a Weigh In at 118.0 lb.
nuwavefitness recorded a Journal Entry and a Weigh In at 131.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 130.2 lb.