HooliKen

following: P90X - Nutrition Plan
performance: losing 1.8 lb a week

FatSecret member since: 17 Jan 13

HooliKen's Weight History

Feel stronger and more fit overall. Much more flexible and able to maintain Yoga postures much better.

on diet P90X - Nutrition Plan losing 0.9 lb a week

Weighed in this morning at 244 lbs. Have quite a bit more energy but struggled with pullups and pushups, but did us pullup bar for entire circuit.

on diet P90X - Nutrition Plan

	5 cups Coffee
	2 1/2 servings egg whites
	1 cup Baby Spinach
	Circuit Training
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

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