HooliKen

Start Weight:(18 Jan 13) 245.0 lb
Current Weight:(05 Mar 13) 234.0 lb
Goal Weight:225.0 lb
following: P90X - Nutrition Plan
performance: losing 1.8 lb a week

FatSecret member since: 17 Jan 13

HooliKen's Weight History



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P90X - Nutrition Plan


HooliKen's journal

11 February 2013

Feel stronger and more fit overall. Much more flexible and able to maintain Yoga postures much better.
on diet P90X - Nutrition Plan  

22 January 2013

Weighed in this morning at 244 lbs. Have quite a bit more energy but struggled with pullups and pushups, but did us pullup bar for entire circuit.
on diet P90X - Nutrition Plan  

HooliKen's Recent Food & Exercise

HooliKen's Recent Activity

HooliKen's Own Activity

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Other Member Diet Recent Activity

Tormentor2 added mrsjohnson0317's Beef and Vegetable Stuffed Peppers recipe to their cook book.
billtech66 recorded a Weight Entry at 151.2 lb.
ehead recorded a Journal Entry and a Weight Entry at 273.8 lb.
mitaman recorded a Weight Entry at 232.4 lb.
Valentina Tapia Almonacid recorded a Weight Entry at 143.3 lb.
Ryan Rainey recorded a Journal Entry and a Weight Entry at 355.8 lb.
lalousnico updated their Exercise Diary.
Elzatie recorded a Weight Entry at 244.0 lb.