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Hondo17
Hondo17
Joined December 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
213.0 lb
Lost so far:
5.0 lb
Current Weight
218.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
205.0 lb
Still to go:
13.0 lb
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Hondo17's Weight History
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Hondo17's Recent Food & Exercise
1 serving GOLEAN Crunchy! Bars - Chocolate Peanut
1 serving Light Nutritional Chocolate Shake
1
large
Oranges
Circuit Training
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
view diet calendar
