HomestuckVS

Start Weight:(08 Aug 12) 158.0 lb
Current Weight:(30 Oct 12) 143.0 lb
Goal Weight:125.0 lb
following: HomestuckVS's own diet
performance: losing 1.3 lb a week

FatSecret member since: 05 Aug 12

HomestuckVS's Weight History


HomestuckVS's Buddies

wannalosewtdonna
last weighin: losing 0.3 lb a week Down
   
HomestuckVS has 1 buddy


HomestuckVS's Cookbook

cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 478kcal | fat: 14.18g | carbs: 59.88g | prot: 30.41g
Beef & Mushroom Chili
Easy, tasty chili.
view complete cookbook

HomestuckVS's Latest Posts

Before or After?
Thanks so much for all of the opinions! They all have been quite helpful in giving me an answer. I suppose the best thing to do right now is to eat a little something (protein or carb) before I do my workout. Because otherwise I think I would most likely pass out. ^_^;

Thanks again!
posted 08 Aug 2012, 17:28
Before or After?
I have always wondered this. Is it better to eat before you exercise, or after you exercise? I would think after, but I would like some other opinions on this issue. Surprised

Any response will be greatly appreciated! Very Happy
posted 05 Aug 2012, 01:15
HomestuckVS has submitted 2 posts

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HomestuckVS's journal

05 August 2012

I bought one of Jillian's DVD's a month or two ago. I used it for the first time today! :) It's the 30 day shred workout DVD. It looked pretty promising ...

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