HomestayAnne
Joined July 2012
Posts
1
Following
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Weight History

Start Weight
238.1 lb
Lost so far: 0 lb

Current Weight
238.1 lb
Performance: Steady

Goal Weight
149.9 lb
Still to go: 88.2 lb

HomestayAnne's Weight History


HomestayAnne's Cookbook

cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
view complete cookbook

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HomestayAnne's journal

28 July 2012

I am replacing one or two meals a day with Kate Morgan shakes. And then basing my food on Mark Lauren's book You Are Your Own Gym. 5 meals of 245 calo ...

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