HomestayAnne

Start Weight:(28 Jul 12) 238.1 lb
Current Weight:(28 Jul 12) 238.1 lb
Goal Weight:149.9 lb
following: HomestayAnne's own diet
performance: Steady

FatSecret member since: 28 Jul 12

HomestayAnne's Weight History


HomestayAnne's Cookbook

cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
view complete cookbook

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HomestayAnne's journal

28 July 2012

I am replacing one or two meals a day with Kate Morgan shakes. And then basing my food on Mark Lauren's book You Are Your Own Gym. 5 meals of 245 calo ...

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path doctor updated their Exercise Diary.
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