HomestayAnne

Start Weight:(28 Jul 12) 238.1 lb
Current Weight:(28 Jul 12) 238.1 lb
Goal Weight:149.9 lb
following: HomestayAnne's own diet
performance: Steady

FatSecret member since: 28 Jul 12

HomestayAnne's Weight History


HomestayAnne's Cookbook

cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
view complete cookbook

Other Related Links

Members


HomestayAnne's journal

28 July 2012

I am replacing one or two meals a day with Kate Morgan shakes. And then basing my food on Mark Lauren's book You Are Your Own Gym. 5 meals of 245 calo ...

HomestayAnne's Recent Food & Exercise

HomestayAnne's Groups

HomestayAnne's Recent Activity

HomestayAnne's Own Activity

No recent activity.

HomestayAnne's Buddies

No recent activity.

Other Member Diet Recent Activity

Trinity livelaughlove supported clydebrown's Weigh In.
Joekoz recorded a Weigh In at 228.0 lb.
Bernie_MAC recorded a Weigh In at 181.8 lb.
fespo supported varuma's Weigh In.
Gnewfry commented on grand89's Journal Entry.
KeiyaHood commented on their Weigh In.
AaronHutchings recorded a Weigh In at 199.0 lb.
westcoastbroke recorded a Weigh In at 176.2 lb.