HomestayAnne

Start Weight:(28 Jul 12) 238.1 lb
Current Weight:(28 Jul 12) 238.1 lb
Goal Weight:149.9 lb
following: HomestayAnne's own diet
performance: Steady

FatSecret member since: 28 Jul 12

HomestayAnne's Weight History


HomestayAnne's Cookbook

cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
view complete cookbook

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HomestayAnne's journal

28 July 2012

I am replacing one or two meals a day with Kate Morgan shakes. And then basing my food on Mark Lauren's book You Are Your Own Gym. 5 meals of 245 calo ...

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Other Member Diet Recent Activity

Charli Girl recorded a Weigh In at 228.8 lb.
bessiemae3 recorded a Weigh In at 159.8 lb.
craigburdette updated their Exercise Diary.
Blacrock added natashabkelly's Creme Brulee Bread Pudding recipe to their cook book.
ginamore updated their Food Diary.
hhood65 supported Elect1960's Journal Entry.
cindysmith2 recorded a Weigh In at 179.8 lb.
Hany Shendy supported beware5289's Journal Entry.