Holy Night

Start Weight:(16 Feb 12) 194.0 lb
Current Weight:(05 Jul 12) 178.0 lb
Goal Weight:145.0 lb
following: Holy Night's own diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Feb 12

Holy Night's Weight History


Holy Night's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

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Other Member Diet Recent Activity

Hildi72 and Herbie are now buddies.
206SportsFan recorded a Weigh In at 187.2 lb.
mountian updated their Exercise Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.9 lb.
toolmannc1 updated their Food Diary.
dmitrymalyov recorded a Weigh In at 213.8 lb.
Sugar Waffle supported shrtbaylorqt04's Journal Entry.
King in the North and Draglist are now buddies.