Hilhendoza - Member

Hilhendoza

Joined November 2010

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Weight History

Start Weight

146.0 lb

Lost so far: 3.0 lb

Current Weight

143.0 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 8.0 lb

Hilhendoza's Weight History

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g

A fresh, filling summertime salad with tantalizing flavors.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

As an appetizer or light entree these are delicious.

cals: 115kcal | fat: 0.97g | carbs: 23.01g | prot: 3.78g

A delicious, healthy cold salad with brown rice and garbanzos.

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