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Hezzah
Hezzah
Joined August 2010
Posts
27
Following
0
Followers
0
Weight History
Start Weight
284.0 lb
Lost so far:
99.0 lb
Current Weight
185.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
30.0 lb
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Hezzah's Weight History
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Hezzah's Recent Food & Exercise
1/2 lb Turbot
1 serving Fat free light yoplait blackberry yogurt
2 servings Reduced sugar ketchup
Exercise machine (slow)
Walking (slow) - 2/mph
Conditioning exercise (health club)
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Hezzah's Groups
This is not a diet, Its a LIFESTYLE!!!
Tired of sitting at home being depressed? Tired of being tired all the time? Join this group and start changing your life.
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