Here4now

following: Belly Fat Cure (Jorge Cruise)
performance: losing 0.4 lb a week

FatSecret member since: 19 Nov 11

Here4now's Weight History

cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g

Delicious Southern chicken dish that's terrific with pasta.

cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g

A delicious creamy side dish.

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

cals: 36kcal | fat: 1.02g | carbs: 2.24g | prot: 4.10g

Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.

cals: 177kcal | fat: 2.73g | carbs: 37.14g | prot: 1.51g

Delightful macerated strawberries on a dessert shell shortcake with a whipped topping.

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	AndrewJennings recorded a weigh in at 261.6 lb.
	jamesmananopulos updated their Food Diary.
	jkconaway recorded a weigh in at 214.0 lb.
	Raeanna recorded a weigh in at 133.0 lb.
	JennerP recorded a weigh in at 188.4 lb.
	5hannon recorded a journal and a weigh in at 159.4 lb.
	eddieb96 recorded a weigh in at 193.6 lb.
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