Helmut1958

Start Weight:(04 Jan 16) 180.8 lb
Current Weight:(14 Apr 16) 172.4 lb
Goal Weight:172.0 lb
following: Helmut1958's own diet
performance: Steady

FatSecret member since: 18 Jan 13

Helmut1958's Weight History


Helmut1958's Buddies

Christel2016
buddies only
 
babs-muc
last weighin: losing 1.4 lb a week Down
Helmut1958 has 2 buddies



Other Related Links

Members


Helmut1958's journal

11 January 2016

Ist halt am Wochenende immer etwas schwierig.
on diet Helmut1958's own diet  

04 January 2016

Neues Jahr neuer Beginn.Wir schaffen das.
on diet Helmut1958's own diet  

Helmut1958's Recent Food & Exercise

Helmut1958's Recent Activity

Helmut1958's Own Activity

Helmut1958 recorded a Weigh In at 172.4 lb.
Helmut1958 recorded a Weigh In at 172.4 lb.
Helmut1958 recorded a Weigh In at 172.4 lb.
Helmut1958 recorded a Weigh In at 172.4 lb.

Helmut1958's Buddies

Christel2016 commented on Ruana123's Journal Entry.

Other Member Diet Recent Activity

pandasmom supported jmb3450's Journal Entry.
ofdwolf supported Amarillo Dave's Weigh In.
jpshearn recorded a Weigh In at 187.0 lb.
Cláudia Oliveira recorded a Weigh In at 147.7 lb.
Charyn16 recorded a Weigh In at 172.0 lb.
carmen1098 commented on their Journal Entry.
carlodeproost recorded a Weigh In at 198.4 lb.
Gman1019 recorded a Weigh In at 259.1 lb.