Helmut1958

Start Weight:(04 Jan 16) 180.8 lb
Current Weight:(30 Sep 16) 172.0 lb
Goal Weight:167.6 lb
following: Helmut1958's own diet
performance: Steady

FatSecret member since: 18 Jan 13

Helmut1958's Weight History


Helmut1958's Buddies

babs-muc
last weighin: gaining 0.4 lb a week Up
   
Helmut1958 has 1 buddy



Other Related Links

Members


Helmut1958's journal

11 January 2016

Ist halt am Wochenende immer etwas schwierig.
on diet Helmut1958's own diet  

04 January 2016

Neues Jahr neuer Beginn.Wir schaffen das.
on diet Helmut1958's own diet  

Helmut1958's Recent Food & Exercise

Helmut1958's Recent Activity

Helmut1958's Own Activity

Helmut1958 recorded a Weigh In at 172.0 lb.
Helmut1958 recorded a Weigh In at 172.0 lb.
Helmut1958 recorded a Weigh In at 172.0 lb.
Helmut1958 recorded a Weigh In at 171.5 lb.

Helmut1958's Buddies

babs-muc recorded a Journal Entry and a Weigh In at 132.9 lb.

Other Member Diet Recent Activity

LaChistosaLara recorded a Weigh In at 189.0 lb.
Annba commented on mskestrela's Journal Entry.
BadBoyBlue updated their Exercise Diary.
Cowlam recorded a Journal Entry and a Weigh In at 197.8 lb.
deborahlambert recorded a Weigh In at 140.0 lb.
Mamngalo recorded a Weigh In at 168.7 lb.
Hamdi Elmi and fattyfattyboombooms are now buddies.
JoRogan recorded a Journal Entry and a Weigh In at 162.9 lb.