Helmut1958

Start Weight:(04 Jan 16) 180.8 lb
Current Weight:(02 Dec 16) 169.8 lb
Goal Weight:167.6 lb
following: Helmut1958's own diet
performance: Steady

FatSecret member since: 18 Jan 13

Helmut1958's Weight History


Helmut1958's Buddies

babs-muc
last weighin: losing 0.8 lb a week Down
   
Helmut1958 has 1 buddy



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Members


Helmut1958's journal

11 January 2016

Ist halt am Wochenende immer etwas schwierig.
on diet Helmut1958's own diet  

04 January 2016

Neues Jahr neuer Beginn.Wir schaffen das.
on diet Helmut1958's own diet  

Helmut1958's Recent Food & Exercise

Helmut1958's Recent Activity

Helmut1958's Own Activity

Helmut1958 recorded a Weigh In at 169.8 lb.
Helmut1958 recorded a Weigh In at 169.8 lb.
Helmut1958 recorded a Weigh In at 169.8 lb.
Helmut1958 recorded a Weigh In at 169.8 lb.

Helmut1958's Buddies

babs-muc recorded a Journal Entry and a Weigh In at 131.2 lb.

Other Member Diet Recent Activity

aylesbury updated their Food Diary.
abyss513 recorded a Weigh In at 330.7 lb.
ocean gypsy updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.8 lb.
kimberly rae updated their Food Diary.
Lg1948 recorded a Weigh In at 197.8 lb.
mollyallen1982 supported karenphillips's Journal Entry.