Hello_Tiffy - Member

Hello_Tiffy

Joined March 2014

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Weight History

Start Weight

210.0 lb

Lost so far: 7.4 lb

Current Weight

202.6 lb
Performance: losing 1.0 lb a week

Goal Weight

150.0 lb

Still to go: 52.6 lb

Hello_Tiffy's Weight History

	1 serving One A Day Women's Multivitamin
	3 servings Nature's Bounty Biotin
	3 servings Whole Foods Market Flax Seed Oil Softgels (1000 mg)
	Dance (fast step, aerobic)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph