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Heide-M
Heide-M
Joined July 2014
Posts
6
Following
0
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0
Weight History
Start Weight
165.3 lb
Lost so far:
8.6 lb
Current Weight
156.7 lb
Performance:
losing 1.0 lb a week
Goal Weight
143.3 lb
Still to go:
13.4 lb
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Heide-M's Weight History
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Heide-M's Recent Food & Exercise
1 cup Minced Beef
1/2 cup Coconut Milk (with Water)
100 g Dried Chia Seeds
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