Start Weight:(06 Mar 12) 212.0 lb
Current Weight:(09 Sep 13) 233.4 lb
Goal Weight:195.0 lb
following: Heavsaint's own diet
performance: losing 0.7 lb a week

FatSecret member since: 06 Mar 12

Heavsaint's Weight History

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Heavsaint's journal

14 January 2013

Today I start over. I did great last year and then let myself go again. Today starts my 3 months of going hard and also the start of a lasting healthy ...
on diet Heavsaint's own diet  

18 September 2012

Today I am restarting my healthy life style. With the paleo diet and excersise I plan to drop to 190 by the end of october.
on diet Heavsaint's own diet  gaining 0.3 lb a week

Heavsaint's Recent Food & Exercise

Heavsaint's Groups

Stephan's Gettin Slim
Modesto Planet Fitness members that need motivation and someone to help get them in shape.

Heavsaint's Recent Activity

Heavsaint's Own Activity

No recent activity.

Heavsaint's Buddies

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Other Member Diet Recent Activity

zaxius updated their Exercise Diary.
lanciaflavia recorded a Weigh In at 160.9 lb.
puhpine supported krofnica's Journal Entry.
birman smith updated their Food Diary.
Eirian Wyn recorded a Weigh In at 183.0 lb.
Sarahald91 updated their Exercise Diary.
Danaja34 supported Janetneu's Journal Entry.
Judy27254 recorded a Weigh In at 179.7 lb.