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02 February 2015

Weigh-in: 189.0 lb lost so far: 16.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

05 January 2015

Weigh-in: 191.0 lb lost so far: 14.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 1.0 lb a week

22 December 2014

Weigh-in: 189.0 lb lost so far: 16.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

26 November 2014

Weigh-in: 189.0 lb lost so far: 16.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.5 lb a week

22 November 2014

Weigh-in: 191.0 lb lost so far: 14.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 2.1 lb a week

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Heather1 recorded a Weigh In at 189.0 lb.
Heather1 supported michellemartin's Weigh In.
Heather1 supported asherani's Weigh In.
Heather1 supported maxcat31's Journal Entry.

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Herbie supported izzypup68's Journal Entry.
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andrej59 recorded a Weigh In at 206.4 lb.
Teddy supported Herbie's Journal Entry.
HrlQuinn recorded a Weigh In at 156.5 lb.
tammyvill recorded a Weigh In at 173.8 lb.