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03 January 2011

Weigh-in: 142.0 lb lost so far: 8.2 lb still to go: 7.0 lb Diet followed 100%
   add comment on diet Heather Cates's own diet   losing 12.6 lb a week

02 January 2011

Weigh-in: 143.8 lb lost so far: 6.4 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet Heather Cates's own diet   losing 4.2 lb a week

01 January 2011

Weigh-in: 144.4 lb lost so far: 5.8 lb still to go: 9.4 lb Diet followed poorly
   add comment on diet Heather Cates's own diet   losing 15.4 lb a week

30 December 2010

Weigh-in: 148.8 lb lost so far: 1.4 lb still to go: 13.8 lb Diet followed poorly
   add comment on diet Heather Cates's own diet   gaining 3.9 lb a week

21 December 2010

Weigh-in: 143.8 lb lost so far: 6.4 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet Heather Cates's own diet   losing 2.3 lb a week

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