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03 January 2011

Weigh-in: 142.0 lb lost so far: 8.2 lb still to go: 7.0 lb Diet followed 100%
   add comment on diet Heather Cates's own diet   losing 12.6 lb a week

02 January 2011

Weigh-in: 143.8 lb lost so far: 6.4 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet Heather Cates's own diet   steady weight

01 January 2011

Weigh-in: 144.4 lb lost so far: 5.8 lb still to go: 9.4 lb Diet followed poorly

30 December 2010

Weigh-in: 148.8 lb lost so far: 1.4 lb still to go: 13.8 lb Diet followed poorly

21 December 2010

Weigh-in: 143.8 lb lost so far: 6.4 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet Heather Cates's own diet   losing 2.3 lb a week

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Cashtone recorded a Journal Entry and a Weigh In at 169.4 lb.
syndi55 commented on Kiwinana's Journal Entry.
Chancelet supported snezica's Journal Entry.
HCB supported skacee's Weigh In.
Yves336 added bcatrett's Balsamic Roasted Vegetables recipe to their cook book.
Hugh_jiang recorded a Weigh In at 120.0 lb.
jt1anglais updated their Food Diary.
glen commented on Jillzee00's Journal Entry.