As of January 25, 2018 I am 5 months out of open heart surgery, quadruple bypass. I am diabetic, trying to eat right and live longer. Vegan diets leave me ravenous. For exercise I enjoy stationary bicycling, swimming in pool and ocean, walking and hiking. I previously enjoyed cooking, however at times now find it limiting and challenging. Severely limiting fats, whole dairy and meats, only recently reintroducing fish.
|