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HealthyBD
HealthyBD
Joined August 2013
Posts
9
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
2.2 lb
Current Weight
162.8 lb
Performance:
losing 1.1 lb a week
Goal Weight
140.0 lb
Still to go:
22.8 lb
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HealthyBD's Weight History
view HealthyBD's complete history
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HealthyBD's Recent Food & Exercise
1 cup Orange Juice
1 cup Cooked Red Peppers (Fat Not Added in Cooking)
2 tbsps Cream Cheese
Dance (fast step, aerobic)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
