Hawk4295

Start Weight:(23 Feb 13) 205.5 lb
Current Weight:(08 Feb 14) 206.6 lb
Goal Weight:180.0 lb
following: Hawk4295's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 23 Feb 13

Hawk4295's Weight History


Hawk4295's Buddies

Cbeth345
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Hawk4295 has 1 buddy


Hawk4295's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

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Hawk4295's Recent Food & Exercise

Hawk4295's Recent Activity

Hawk4295's Own Activity

No recent activity.

Hawk4295's Buddies

Cbeth345 recorded a Weigh In at 190.4 lb.

Other Member Diet Recent Activity

Woperchild supported SuccessThisTime58's Journal Entry.
heatherwalker41114 updated their Food Diary.
Ben Cicione recorded a Weigh In at 228.6 lb.
MariahRea updated their Exercise Diary.
meagan1977 commented on their Journal Entry.
VeggieJunkie commented on Instantcrazy's Journal Entry.
ofdwolf supported BuffyBear's Journal Entry.
Jones Jennifer supported PepperMill's Journal Entry.