Hawk4295

Start Weight:(23 Feb 13) 205.5 lb
Current Weight:(08 Feb 14) 206.6 lb
Goal Weight:180.0 lb
following: Hawk4295's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 23 Feb 13

Hawk4295's Weight History


Hawk4295's Buddies

Cbeth345
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Hawk4295 has 1 buddy


Hawk4295's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

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Other Member Diet Recent Activity

kmunson supported kehfeh's Journal Entry.
laurieslife replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
snezica commented on kehfeh's Journal Entry.
corifeo recorded a Weigh In at 137.2 lb.
Asti Rogers recorded a Weigh In at 124.0 lb.
stoppingthecycle recorded a Weigh In at 153.0 lb.
fatty ed recorded a Journal Entry.
encouraged commented on MightyFull's Journal Entry.