Start Weight:(23 Feb 13) 205.5 lb
Current Weight:(08 Feb 14) 206.6 lb
Goal Weight:180.0 lb
following: Hawk4295's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 23 Feb 13

Hawk4295's Weight History

Hawk4295's Buddies

buddies only
Hawk4295 has 1 buddy

Hawk4295's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

Other Related Links


Hawk4295's Recent Food & Exercise

Hawk4295's Recent Activity

Hawk4295's Own Activity

No recent activity.

Hawk4295's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani commented on ZakChange's Journal Entry.
warrenwinter commented on their Journal Entry.
Moriven updated their Exercise Diary.
Barbgetsit recorded a Journal Entry and a Weigh In at 249.6 lb.
tammybutera commented on loveshope26's Journal Entry.
rudy lenzkes recorded a Weigh In at 209.4 lb.
agould98 recorded a Weigh In at 202.2 lb.
VeggieJunkie commented on their Journal Entry.