Hawk4295
Joined February 2013
Posts
28
Following
1
Followers
1
Weight History

Start Weight
205.5 lb
Lost so far: 1.1 lb

Current Weight
206.6 lb
Performance: gaining 0.3 lb a week

Goal Weight
180.0 lb
Still to go: 26.6 lb

Hawk4295's Weight History


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Cbeth345
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Hawk4295's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

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Other Member Diet Recent Activity

jeannieselby supported Yourpissingmeoff's Journal Entry.
JSCoach2001 recorded a Journal Entry and a Weight Entry at 150.0 lb.
tikarilyana recorded a Journal Entry and a Weight Entry at 154.3 lb.
KatieJo12 recorded a Weight Entry at 111.0 lb.
MadsMom87 recorded a Weight Entry at 144.4 lb.
Lucygirl1 updated their Food Diary.
aviatorpugs recorded a Weight Entry at 179.6 lb.
RichD recorded a Weight Entry at 205.3 lb.