Start Weight:(27 Aug 14) 352.0 lb
Current Weight:(11 Sep 14) 346.0 lb
Goal Weight:250.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 2.5 lb a week

FatSecret member since: 15 Oct 12

HarrisonBob's Weight History

HarrisonBob's Cookbook

cals: 303kcal | fat: 17.28g | carbs: 10.48g | prot: 25.91g
Sloppy Joe Pie
Wonderful low carb, low sugar dinner
view complete cookbook

HarrisonBob's Latest Posts

Anyone tried Quest Nutrition products?
I agree, they are delicious, but delicious makes me eat more than I should. So I just leave them alone.
posted 27 Aug 2014, 21:48
Anyone tried Quest Nutrition products?
I have tried them, but they seem to make me stall. I have stopped eating any of that kind of stuff and refuse to buy Atkins products. for those that don't know, Atkins Nutritional's in not associated with Atkins. Veronica Atkins told me on the Low Carb Cruise that they bought the name.

I find it better to stay with real food and I count TOTAL CARBS, not net carbs.
posted 27 Aug 2014, 21:24
HarrisonBob has submitted 2 posts

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

HarrisonBob's journal

11 September 2014

This evening I did not follow very closely and at more carbs that I should have. As a result my blood ketones were 0.4 and the Ketonix registered Yellow. ...

11 September 2014

Today 10 September 2014, I received the new Ketonix Ketone Breath Analyzer. My first use returned a reading go RED - high trace of ketones. My other m ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 2.5 lb a week

HarrisonBob's Recent Food & Exercise

HarrisonBob's Groups

LCHF Ketogenic Way of Living
Group of Ketogenic Dieters, who are all on the journey to lose the weight once and for all.

HarrisonBob's Recent Activity

HarrisonBob's Own Activity

HarrisonBob recorded a Journal Entry.
HarrisonBob recorded a Journal Entry and a Weigh In at 346.0 lb.
HarrisonBob recorded a Journal Entry and a Weigh In at 346.2 lb.
HarrisonBob recorded a Weigh In at 345.8 lb.

HarrisonBob's Buddies

No recent activity.

Other Member Diet Recent Activity

PamP2012 replied to laurieslife's challenge post - Glory Days september 17 Wed..
ssheeley updated their Food Diary.
Get 2Gorgeous joined challenge Body Sculpting (get bodyfat % down to 20%).
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.
lshutts supported Beth Black's Journal Entry.
Linda28J recorded a Journal Entry.
Sugar Waffle supported samanthacarlson's Weigh In.
kuwa2004 recorded a Weigh In at 128.7 lb.