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20 June 2014

Weigh-in: 249.0 lb lost so far: 11.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Harrisjf502's own diet   losing 1.8 lb a week

06 June 2014

Weigh-in: 252.5 lb lost so far: 7.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet Harrisjf502's own diet   losing 1.5 lb a week

23 May 2014

Weigh-in: 255.5 lb lost so far: 4.5 lb still to go: 10.5 lb Diet followed reasonably well
   add comment on diet Harrisjf502's own diet   losing 0.6 lb a week

25 April 2014

Weigh-in: 258.0 lb lost so far: 2.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Harrisjf502's own diet   losing 1.8 lb a week

03 April 2014

Weigh-in: 263.5 lb lost so far: 0 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet Harrisjf502's own diet   gaining 0.5 lb a week

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vmdwannab updated their Exercise Diary.