Happy Jeweler
Joined March 2018
Posts
9
Following
0
Followers
2
Weight History

Start Weight
163.0 lb
Lost so far: 7.0 lb

Current Weight
156.0 lb
Performance: losing 0.5 lb a week

Goal Weight
139.0 lb
Still to go: 17.0 lb
I am a jewelry artisan and art show producer from NH! I love my husband, kids, and have a dog and two cats. I grew up as an Airforce brat and lived all over the world before my father retired in Florida. I lived in the south many years i FL and GA and have been in NH for the longest now since 2004!
I'm on a type of Keto diet from a FB Group that is really working for me so far! Here's to healthier me :)

Happy Jeweler's Weight History


Happy Jeweler's Cookbook

cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 31kcal | fat: 1.49g | carbs: 2.18g | prot: 2.63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Happy Jeweler's journal

16 April 2018

slow and steady weight loss AND so excited about INCHES lost total so far! 3.25" off waist 2.75" off hips 1" arm Thigh lower 3" off thigh upper 2.75" ...

05 April 2018

A little bit of weight off and glad to see it! Feeling great 😊

Happy Jeweler's Recent Food & Exercise


Happy Jeweler's Recent Activity

Happy Jeweler's Own Activity

Happy Jeweler supported jheeden's Journal Entry.
Happy Jeweler supported marshakanady's Journal Entry.
Happy Jeweler supported mrsdave1's Journal Entry.
Happy Jeweler recorded a Journal Entry and a Weight Entry at 156.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

northernmusician recorded a Weight Entry at 202.8 lb.
Becc@ supported ClaudiaL1950's Journal Entry.
jacklanternjones recorded a Weight Entry at 173.0 lb.
momma6224 supported DaianaAzpil's Journal Entry.
gman2339 recorded a Weight Entry at 240.6 lb.
Wendel123 recorded a Weight Entry at 139.0 lb.
Nancilaw commented on Ange1s_Dont_Eat's Journal Entry.
Ange1s_Dont_Eat commented on their Weight Entry.