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Happi > Favorite Meals

High Carb Lunch 1


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 100
Calories 458
 
% Daily Values*
Total Fat 11.16g 17%
  Saturated Fat 0.508g 3%
  Polyunsaturated Fat 3.029g  
  Monounsaturated Fat 3.107g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1216mg 51%
Potassium 478mg  
Total Carbohydrate 71.39g 24%
  Dietary Fiber 13.2g 53%
  Sugars 13.14g  
  Other Carbohydrate 0g  
Protein 26.2g  
 
Vitamin A 60% Vitamin C 34%
Calcium 10% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
23%
of RDI*
(458 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (22%)
 
Protein (16%)
Carbohydrates, 71.39g (62%) Fat, 11.16g (22%) Protein, 26.2g (16%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Happi on 19 Nov 12.



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Turkey Wrap
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Standard lunch
Deviled Egg


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 Nutrition summary:

There are 458 calories in High Carb Lunch 1
Calorie break-down: 22% fat, 62% carbs, 16% protein
(per meal)


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