Member Favorite Meal Source: Member

Happi > Favorite Meals

High Carb Breakfast


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 76
Calories 440
 
% Daily Values*
Total Fat 8.5g 13%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 950mg 40%
Potassium 235mg  
Total Carbohydrate 61g 20%
  Dietary Fiber 12g 48%
  Sugars 10g  
Protein 34g  
 
Vitamin A 4% Vitamin C 4%
Calcium 6% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (17%)
 
Protein (28%)
Carbohydrates, 61g (55%) Fat, 8.5g (17%) Protein, 34g (28%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Happi on 18 Nov 12.



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 Nutrition summary:

There are 440 calories in High Carb Breakfast
Calorie break-down: 17% fat, 55% carbs, 28% protein
(per meal)


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